Shake and Bake

Workouts

Tuesday 7/19/22 @ 11:20 PM
✅
95kj
65rpm
40%
14mph
20 min 2010s Ride
Kendall Toole
Tuesday 7/19/22 @ 11:30 PM
77kj
66rpm
37%
13mph
Friday 6/3/22 @ 12:23 AM
✅
175kj
70rpm
41%
16mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 5/14/22 @ 1:22 PM
121kj
67rpm
37%
13mph
Tuesday 5/17/22 @ 12:5 AM
✅
95kj
68rpm
45%
16mph
15 min 80s Ride
Robin Arzón
Saturday 4/23/22 @ 1:28 PM
58kj
69rpm
36%
13mph
Sunday 5/15/22 @ 11:41 PM
✅
104kj
76rpm
37%
15mph
20 min Beginner Ride
Leanne Hainsby
Thursday 4/21/22 @ 12:36 AM
83kj
70rpm
35%
13mph
Wednesday 5/11/22 @ 12:22 AM
✅
103kj
82rpm
35%
15mph
20 min Low Impact Ride
Jess King
Monday 4/18/22 @ 10:31 PM
76kj
72rpm
33%
13mph
Tuesday 8/24/21 @ 7:31 PM
31kj
73rpm
20%
9mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/22/21 @ 11:30 PM
✅
80kj
66rpm
38%
13mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 3:43 PM
✅
126kj
65rpm
40%
14mph
Monday 6/1/20 @ 10:8 PM
✅
65kj
71rpm
36%
14mph
15 min Low Impact Ride
Matt Wilpers
Monday 7/6/20 @ 9:6 PM
61kj
70rpm
37%
14mph
Friday 12/4/20 @ 5:44 AM
115kj
65rpm
37%
13mph
30 min Pop Ride
Hannah Frankson
Monday 3/16/20 @ 7:2 PM
✅
116kj
58rpm
41%
14mph
Monday 2/24/20 @ 7:49 PM
78kj
69rpm
30%
11mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:28 AM
✅
104kj
64rpm
36%
12mph

Workouts

20 min 2010s Ride
Kendall Toole
✅ 95 kj
Tuesday 7/19/22
77 kj
Tuesday 7/19/22
30 min Low Impact Ride
Christine D'Ercole
✅ 175 kj
Friday 6/3/22
121 kj
Saturday 5/14/22
15 min 80s Ride
Robin Arzón
✅ 95 kj
Tuesday 5/17/22
58 kj
Saturday 4/23/22
20 min Beginner Ride
Leanne Hainsby
✅ 104 kj
Sunday 5/15/22
83 kj
Thursday 4/21/22
20 min Low Impact Ride
Jess King
✅ 103 kj
Wednesday 5/11/22
76 kj
Monday 4/18/22
20 min Spotify Disney Hits Ride
Cody Rigsby
31 kj
Tuesday 8/24/21
✅ 80 kj
Wednesday 9/22/21
30 min Beyoncé Ride
Ally Love
101 kj
Friday 1/1/21
✅ 126 kj
Sunday 11/15/20
15 min Low Impact Ride
Matt Wilpers
✅ 65 kj
Monday 6/1/20
61 kj
Monday 7/6/20
30 min Pop Ride
Hannah Frankson
115 kj
Friday 12/4/20
✅ 116 kj
Monday 3/16/20
30 min Burna Boy Ride
Tunde Oyeneyin
78 kj
Monday 2/24/20
✅ 104 kj
Friday 2/21/20