Shake and Bake
VS
Workouts
Saturday 2/29/20 @ 3:0 PM
143kj
75rpm
36%
15mph
Wednesday 12/15/21 @ 4:23 PM
✅
348kj
75rpm
52%
21mph
Tuesday 6/14/22 @ 10:39 PM
✅
80kj
81rpm
32%
14mph
Sunday 12/13/20 @ 6:4 PM
53kj
57rpm
35%
11mph
Friday 4/17/20 @ 11:14 PM
58kj
50rpm
49%
13mph
Tuesday 9/14/21 @ 10:34 PM
✅
83kj
63rpm
50%
18mph
Thursday 6/10/21 @ 3:7 PM
185kj
60rpm
40%
13mph
Sunday 3/24/19 @ 12:28 AM
✅
265kj
63rpm
46%
15mph
Thursday 6/20/19 @ 5:57 PM
✅
93kj
68rpm
39%
14mph
Sunday 1/17/21 @ 7:48 PM
91kj
49rpm
48%
14mph
Tuesday 7/21/20 @ 10:42 PM
151kj
82rpm
34%
14mph
Friday 7/17/20 @ 10:0 PM
✅
203kj
76rpm
42%
17mph
Wednesday 7/10/19 @ 2:26 AM
64kj
64rpm
40%
13mph
Monday 6/22/20 @ 10:53 PM
✅
98kj
66rpm
46%
17mph
Saturday 6/1/19 @ 5:10 PM
47kj
45rpm
54%
13mph
Wednesday 10/30/19 @ 11:43 PM
✅
77kj
63rpm
53%
18mph
Sunday 2/10/19 @ 5:1 PM
78kj
81rpm
31%
13mph
Friday 7/26/19 @ 8:39 PM
✅
107kj
74rpm
39%
15mph
Thursday 1/10/19 @ 4:56 PM
76kj
75rpm
38%
15mph
Thursday 1/10/19 @ 1:6 AM
✅
86kj
71rpm
41%
15mph
bmore_katrina
NC BPR BGM E2M
16
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
94
🔥
Workouts
143
kj
Saturday 2/29/20
78
kj
Sunday 2/10/19