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Shake and Bake
bmore_katrina
NC BPR BGM E2M
9
Beat adamsbev
VS
adamsbev
Columbus
16 🔥
Beat bmore_katrina
Workouts
Next Workouts
Monday 3/7/22 @ 2:30 PM
148
kj
73
rpm
38
%
15
mph
30 min Amy Winehouse Ride
Hannah Frankson
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Sunday 1/16/22 @ 8:51 PM
✅
188
kj
72
rpm
42
%
16
mph
Friday 1/1/21 @ 9:53 PM
101
kj
59
rpm
38
%
11
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 1/25/22 @ 12:0 AM
✅
199
kj
73
rpm
43
%
17
mph
Tuesday 7/6/21 @ 9:17 PM
✅
148
kj
75
rpm
37
%
15
mph
30 min AFO Ride: Major Lazer
Hannah Frankson
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Tuesday 7/6/21 @ 10:0 AM
143
kj
70
rpm
45
%
14
mph
Monday 11/30/20 @ 1:16 AM
123
kj
69
rpm
37
%
13
mph
30 min 90s Ride
Hannah Frankson
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Monday 2/8/21 @ 5:26 PM
✅
150
kj
63
rpm
42
%
14
mph
Monday 6/1/20 @ 10:25 PM
✅
112
kj
86
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 5/18/20 @ 8:39 PM
71
kj
79
rpm
30
%
12
mph
Sunday 11/22/20 @ 9:17 PM
✅
105
kj
77
rpm
38
%
15
mph
20 min 80s Ride
Hannah Frankson
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Share
Wednesday 6/24/20 @ 10:40 PM
101
kj
72
rpm
39
%
15
mph
Friday 11/20/20 @ 9:16 PM
150
kj
70
rpm
40
%
15
mph
30 min BHM UK Celebration Ride
Hannah Frankson
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Share
Tuesday 10/13/20 @ 4:30 PM
✅
193
kj
63
rpm
45
%
16
mph
Monday 11/16/20 @ 9:7 PM
165
kj
73
rpm
40
%
15
mph
30 min Sean Paul Ride
Hannah Frankson
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Share
Friday 10/9/20 @ 4:46 PM
✅
177
kj
73
rpm
40
%
16
mph
Wednesday 7/1/20 @ 11:43 PM
146
kj
67
rpm
41
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Share
Wednesday 7/1/20 @ 9:57 PM
✅
167
kj
69
rpm
42
%
15
mph
Tuesday 5/5/20 @ 1:41 PM
✅
103
kj
76
rpm
38
%
15
mph
20 min Beginner Ride
Tunde Oyeneyin
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Share
Saturday 4/4/20 @ 6:19 PM
58
kj
70
rpm
32
%
11
mph
Next Workouts
bmore_katrina
NC BPR BGM E2M
9
Beat adamsbev
VS
adamsbev
Columbus
16 🔥
Beat bmore_katrina
Workouts
Next Workouts
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
148
kj
Monday 3/7/22
✅
188
kj
Sunday 1/16/22
30 min Beyoncé Ride
Ally Love
View Class
Share
101
kj
Friday 1/1/21
✅
199
kj
Tuesday 1/25/22
30 min AFO Ride: Major Lazer
Hannah Frankson
View Class
Share
✅
148
kj
Tuesday 7/6/21
143
kj
Tuesday 7/6/21
30 min 90s Ride
Hannah Frankson
View Class
Share
123
kj
Monday 11/30/20
✅
150
kj
Monday 2/8/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
112
kj
Monday 6/1/20
71
kj
Monday 5/18/20
20 min 80s Ride
Hannah Frankson
View Class
Share
✅
105
kj
Sunday 11/22/20
101
kj
Wednesday 6/24/20
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
150
kj
Friday 11/20/20
✅
193
kj
Tuesday 10/13/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
165
kj
Monday 11/16/20
✅
177
kj
Friday 10/9/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
146
kj
Wednesday 7/1/20
✅
167
kj
Wednesday 7/1/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
✅
103
kj
Tuesday 5/5/20
58
kj
Saturday 4/4/20
Next Workouts