Shake and Bake

Workouts

Monday 1/6/20 @ 1:58 AM
104kj
67rpm
35%
13mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 12:35 AM
✅
361kj
80rpm
51%
21mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
30 min Beyoncé Ride
Ally Love
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Sunday 12/13/20 @ 11:41 PM
282kj
71rpm
43%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
✅
727kj
79rpm
58%
24mph
Sunday 7/5/20 @ 8:10 PM
172kj
68rpm
36%
13mph
45 min All For One More Ride
Multiple Instructors
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Saturday 5/9/20 @ 6:46 PM
143kj
69rpm
39%
14mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Friday 4/17/20 @ 4:34 PM
149kj
67rpm
41%
14mph
30 min Motown Ride
Alex Toussaint
Saturday 7/27/19 @ 5:33 PM
✅
433kj
81rpm
56%
23mph
Wednesday 9/4/19 @ 1:17 AM
314kj
66rpm
42%
15mph
60 min Club Bangers Ride
Alex Toussaint
Tuesday 12/24/19 @ 11:55 AM
✅
640kj
79rpm
50%
20mph
Wednesday 9/11/19 @ 11:25 PM
275kj
75rpm
41%
16mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Thursday 6/13/19 @ 3:49 PM
94kj
65rpm
40%
13mph
20 min Tabata Ride
Robin Arzón
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Tuesday 7/9/19 @ 3:15 AM
259kj
69rpm
43%
16mph
45 min Hip Hop Ride
Jess King
Friday 7/5/19 @ 3:24 PM
✅
603kj
82rpm
53%
22mph

Workouts

30 min Sundays with Love
Ally Love
104 kj
Monday 1/6/20
✅ 361 kj
Sunday 1/31/21
30 min Beyoncé Ride
Ally Love
101 kj
Friday 1/1/21
✅ 449 kj
Thursday 1/28/21
45 min Pentatonix Ride
Christine D'Ercole
282 kj
Sunday 12/13/20
✅ 727 kj
Sunday 12/13/20
45 min All For One More Ride
Multiple Instructors
172 kj
Sunday 7/5/20
✅ 625 kj
Friday 7/10/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
143 kj
Saturday 5/9/20
✅ 372 kj
Saturday 5/9/20
30 min Motown Ride
Alex Toussaint
149 kj
Friday 4/17/20
✅ 433 kj
Saturday 7/27/19
60 min Club Bangers Ride
Alex Toussaint
314 kj
Wednesday 9/4/19
✅ 640 kj
Tuesday 12/24/19
45 min Premiere Ride
Tunde Oyeneyin
275 kj
Wednesday 9/11/19
✅ 597 kj
Thursday 9/12/19
20 min Tabata Ride
Robin Arzón
94 kj
Thursday 6/13/19
✅ 312 kj
Monday 8/19/19
45 min Hip Hop Ride
Jess King
259 kj
Tuesday 7/9/19
✅ 603 kj
Friday 7/5/19