Shake and Bake

Workouts

Monday 4/20/20 @ 4:27 PM
52kj
83rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Sunday 12/29/19 @ 7:59 PM
4kj
71rpm
27%
11mph
Monday 7/8/19 @ 2:6 AM
104kj
81rpm
36%
15mph
20 min Low Impact Ride
Robin Arzón
Wednesday 10/16/19 @ 1:49 AM
103kj
87rpm
34%
15mph
Tuesday 9/10/19 @ 9:5 PM
85kj
82rpm
37%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/14/19 @ 1:7 AM
101kj
83rpm
40%
17mph
Friday 4/12/19 @ 12:6 AM
93kj
77rpm
36%
14mph
20 min Beginner Ride
Alex Toussaint
Monday 9/9/19 @ 6:43 PM
102kj
86rpm
34%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
52 kj
Monday 4/20/20
4 kj
Sunday 12/29/19
20 min Low Impact Ride
Robin Arzón
104 kj
Monday 7/8/19
103 kj
Wednesday 10/16/19
15 min Hip Hop Ride
Tunde Oyeneyin
85 kj
Tuesday 9/10/19
101 kj
Saturday 9/14/19
20 min Beginner Ride
Alex Toussaint
93 kj
Friday 4/12/19
102 kj
Monday 9/9/19