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Shake and Bake
bmore_katrina
NC BPR BGM E2M
4
Beat 1addycra
VS
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
36 π₯
Beat bmore_katrina
Workouts
Next Workouts
Thursday 7/28/22 @ 6:56 PM
146
kj
81
rpm
35
%
15
mph
30 min BHM Block Party Fresh Friday
Denis Morton
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Friday 2/18/22 @ 9:58 PM
β
264
kj
69
rpm
52
%
19
mph
Monday 12/21/20 @ 5:0 PM
41
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 2/18/22 @ 11:26 AM
β
76
kj
89
rpm
39
%
18
mph
Monday 2/24/20 @ 7:49 PM
78
kj
69
rpm
30
%
11
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Wednesday 2/2/22 @ 3:39 PM
β
274
kj
72
rpm
50
%
19
mph
Tuesday 10/12/21 @ 6:18 PM
132
kj
59
rpm
41
%
13
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
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Sunday 10/17/21 @ 2:1 PM
β
270
kj
69
rpm
51
%
19
mph
Saturday 6/12/21 @ 4:43 PM
156
kj
79
rpm
36
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/16/21 @ 10:24 PM
β
219
kj
88
rpm
39
%
17
mph
Sunday 1/5/20 @ 2:33 AM
β
41
kj
76
rpm
34
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Friday 5/14/21 @ 3:17 AM
25
kj
84
rpm
26
%
11
mph
Monday 3/8/21 @ 2:47 PM
42
kj
80
rpm
32
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Tuesday 5/11/21 @ 12:15 PM
β
47
kj
79
rpm
35
%
14
mph
Saturday 2/27/21 @ 6:27 PM
168
kj
57
rpm
39
%
12
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Wednesday 3/17/21 @ 10:21 PM
β
323
kj
79
rpm
43
%
17
mph
Monday 6/1/20 @ 10:25 PM
112
kj
86
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 12:47 AM
β
142
kj
91
rpm
38
%
17
mph
Monday 6/1/20 @ 10:8 PM
65
kj
71
rpm
36
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 12:30 AM
β
124
kj
0
rpm
0
%
0
mph
Next Workouts
bmore_katrina
NC BPR BGM E2M
4
Beat 1addycra
VS
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
36 π₯
Beat bmore_katrina
Workouts
Next Workouts
30 min BHM Block Party Fresh Friday
Denis Morton
View Class
Share
146
kj
Thursday 7/28/22
β
264
kj
Friday 2/18/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
41
kj
Monday 12/21/20
β
76
kj
Friday 2/18/22
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
78
kj
Monday 2/24/20
β
274
kj
Wednesday 2/2/22
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
132
kj
Tuesday 10/12/21
β
270
kj
Sunday 10/17/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
156
kj
Saturday 6/12/21
β
219
kj
Tuesday 2/16/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
41
kj
Sunday 1/5/20
25
kj
Friday 5/14/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
42
kj
Monday 3/8/21
β
47
kj
Tuesday 5/11/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
168
kj
Saturday 2/27/21
β
323
kj
Wednesday 3/17/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
112
kj
Monday 6/1/20
β
142
kj
Tuesday 10/6/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
65
kj
Monday 6/1/20
β
124
kj
Tuesday 10/6/20
Next Workouts