Shake and Bake

Workouts

Wednesday 11/2/22 @ 1:23 AM
✅
119kj
74rpm
41%
16mph
20 min Low Impact Ride
Alex Toussaint
Sunday 10/30/22 @ 11:58 PM
1kj
26rpm
31%
5mph
Friday 8/19/22 @ 10:20 AM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Monday 5/23/22 @ 8:48 PM
✅
120kj
76rpm
40%
16mph
Tuesday 4/26/22 @ 11:18 PM
✅
128kj
78rpm
39%
16mph
20 min HIIT Ride
Kendall Toole
Thursday 4/28/22 @ 9:12 PM
105kj
71rpm
37%
14mph
Monday 4/4/22 @ 11:17 PM
✅
135kj
79rpm
40%
16mph
20 min Hip Hop Ride
Robin Arzón
Saturday 1/15/22 @ 10:5 PM
103kj
85rpm
33%
14mph
Friday 1/28/22 @ 12:32 AM
1kj
66rpm
21%
8mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 1/28/22 @ 12:11 AM
✅
131kj
67rpm
38%
14mph
Friday 1/14/22 @ 7:3 PM
✅
121kj
76rpm
39%
16mph
20 min 2000s Ride
Kendall Toole
Sunday 1/16/22 @ 8:45 PM
111kj
70rpm
42%
15mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 119 kj
Wednesday 11/2/22
1 kj
Sunday 10/30/22
20 min Feel Good Ride
Ally Love
kj
Friday 8/19/22
✅ 120 kj
Monday 5/23/22
20 min HIIT Ride
Kendall Toole
✅ 128 kj
Tuesday 4/26/22
105 kj
Thursday 4/28/22
20 min Hip Hop Ride
Robin Arzón
✅ 135 kj
Monday 4/4/22
103 kj
Saturday 1/15/22
30 min Pick-Me-Up Ride
Hannah Corbin
1 kj
Friday 1/28/22
✅ 131 kj
Friday 1/28/22
20 min 2000s Ride
Kendall Toole
✅ 121 kj
Friday 1/14/22
111 kj
Sunday 1/16/22