Shake and Bake

Workouts

Sunday 5/19/19 @ 1:17 PM
177kj
73rpm
42%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/19/19 @ 10:56 AM
173kj
73rpm
42%
16mph
Tuesday 1/15/19 @ 1:48 AM
124kj
83rpm
38%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 2/25/19 @ 10:36 PM
107kj
87rpm
35%
15mph
Tuesday 1/22/19 @ 3:32 AM
56kj
79rpm
38%
16mph
10 min Low Impact Ride
Emma Lovewell
Thursday 1/31/19 @ 3:31 PM
59kj
81rpm
38%
16mph
Friday 1/11/19 @ 11:21 PM
87kj
80rpm
34%
14mph
20 min Low Impact Ride
Robin Arzón
Wednesday 1/16/19 @ 10:15 PM
98kj
88rpm
33%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
177 kj
Sunday 5/19/19
173 kj
Sunday 5/19/19
20 min Power Zone Beginner Ride
Matt Wilpers
124 kj
Tuesday 1/15/19
107 kj
Monday 2/25/19
10 min Low Impact Ride
Emma Lovewell
56 kj
Tuesday 1/22/19
59 kj
Thursday 1/31/19
20 min Low Impact Ride
Robin Arzón
87 kj
Friday 1/11/19
98 kj
Wednesday 1/16/19