Shake and Bake
Workouts
Saturday 11/23/19 @ 2:21 PM
172kj
78rpm
39%
16mph
Sunday 5/10/20 @ 6:2 PM
✅
255kj
77rpm
46%
19mph
Thursday 2/7/19 @ 3:30 AM
96kj
78rpm
40%
17mph
Sunday 3/31/19 @ 6:23 PM
✅
156kj
84rpm
47%
20mph
Friday 1/25/19 @ 2:21 AM
✅
82kj
80rpm
37%
16mph
Tuesday 1/29/19 @ 6:13 AM
76kj
65rpm
42%
15mph
Friday 1/11/19 @ 11:21 PM
87kj
80rpm
34%
14mph
Tuesday 1/29/19 @ 12:18 AM
✅
104kj
76rpm
37%
15mph
Wednesday 1/23/19 @ 2:59 AM
✅
94kj
80rpm
40%
16mph
Monday 1/28/19 @ 2:8 AM
56kj
81rpm
48%
19mph
Sunday 1/27/19 @ 2:35 PM
169kj
78rpm
39%
16mph
Saturday 1/26/19 @ 6:19 PM
✅
223kj
83rpm
41%
18mph