Shake and Bake

Workouts

Saturday 2/1/20 @ 4:20 PM
✅
122kj
70rpm
43%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 2/7/20 @ 2:21 AM
65kj
76rpm
31%
12mph
Tuesday 1/15/19 @ 1:48 AM
✅
124kj
83rpm
38%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 2/24/19 @ 2:18 AM
97kj
84rpm
34%
15mph
Friday 2/22/19 @ 3:4 AM
✅
139kj
81rpm
41%
17mph
20 min Beginner Ride
Jess King
Sunday 2/17/19 @ 4:43 AM
1kj
35rpm
26%
5mph

Workouts

20 min 90s Pop Ride
Cody Rigsby
✅ 122 kj
Saturday 2/1/20
65 kj
Friday 2/7/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 124 kj
Tuesday 1/15/19
97 kj
Sunday 2/24/19
20 min Beginner Ride
Jess King
✅ 139 kj
Friday 2/22/19
1 kj
Sunday 2/17/19