Shake and Bake
Workouts
Saturday 11/23/19 @ 2:21 PM
172kj
78rpm
39%
16mph
Tuesday 5/12/20 @ 4:2 PM
✅
243kj
82rpm
43%
18mph
Sunday 5/19/19 @ 1:17 PM
177kj
73rpm
42%
16mph
Monday 9/16/19 @ 11:36 AM
✅
205kj
74rpm
44%
17mph
Tuesday 1/22/19 @ 3:32 AM
56kj
79rpm
38%
16mph
Friday 7/19/19 @ 11:32 AM
✅
61kj
85rpm
37%
16mph
Thursday 1/31/19 @ 3:6 AM
98kj
79rpm
40%
17mph
Wednesday 4/17/19 @ 12:52 PM
✅
149kj
83rpm
46%
20mph
Saturday 4/6/19 @ 2:25 PM
152kj
79rpm
43%
18mph
Friday 3/29/19 @ 1:12 PM
✅
179kj
82rpm
45%
19mph
Thursday 2/7/19 @ 3:30 AM
96kj
78rpm
40%
17mph
Sunday 1/20/19 @ 3:47 PM
✅
141kj
74rpm
49%
19mph
Wednesday 2/6/19 @ 3:13 AM
99kj
76rpm
41%
17mph
Tuesday 2/5/19 @ 10:54 PM
✅
160kj
81rpm
49%
20mph
Friday 2/1/19 @ 1:32 AM
98kj
81rpm
39%
17mph
Sunday 2/3/19 @ 2:49 PM
✅
111kj
82rpm
42%
18mph
Friday 1/25/19 @ 2:21 AM
82kj
80rpm
37%
16mph
Saturday 7/7/18 @ 1:34 PM
✅
130kj
85rpm
43%
19mph