Shake and Bake

Workouts

Thursday 3/2/23 @ 10:28 PM
✅
264kj
74rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 3/2/23 @ 10:28 PM
238kj
75rpm
45%
18mph
Sunday 7/5/20 @ 6:33 PM
✅
181kj
75rpm
53%
21mph
15 min Classic Rock Ride
Olivia Amato
Friday 6/19/20 @ 8:12 PM
102kj
80rpm
41%
17mph
Wednesday 6/3/20 @ 9:16 PM
✅
42kj
72rpm
36%
14mph
10 min Low Impact Ride
Christine D'Ercole
Friday 6/19/20 @ 9:1 PM
26kj
78rpm
26%
11mph
Sunday 6/14/20 @ 9:5 PM
✅
101kj
70rpm
53%
20mph
10 min Climb Ride
Ben Alldis
Monday 5/4/20 @ 8:59 PM
78kj
73rpm
46%
18mph
Wednesday 5/6/20 @ 3:59 PM
✅
362kj
80rpm
51%
21mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 6/12/20 @ 12:46 AM
112kj
84rpm
30%
13mph
Friday 5/8/20 @ 10:42 PM
0kj
0rpm
49%
0mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 9:16 PM
✅
282kj
80rpm
47%
19mph
Friday 4/24/20 @ 1:59 PM
✅
389kj
80rpm
53%
22mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
261kj
88rpm
42%
19mph
Saturday 4/18/20 @ 8:22 PM
✅
250kj
75rpm
55%
22mph
20 min Pop Ride
Robin Arzón
Wednesday 3/18/20 @ 1:19 AM
186kj
82rpm
46%
19mph
Thursday 3/19/20 @ 3:3 PM
✅
183kj
69rpm
51%
19mph
20 min Pop Ride
Robin Arzón
Thursday 4/9/20 @ 8:40 PM
137kj
82rpm
40%
17mph
Monday 3/16/20 @ 11:20 PM
106kj
42rpm
41%
10mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:23 PM
✅
272kj
85rpm
44%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 264 kj
Thursday 3/2/23
238 kj
Thursday 3/2/23
15 min Classic Rock Ride
Olivia Amato
✅ 181 kj
Sunday 7/5/20
102 kj
Friday 6/19/20
10 min Low Impact Ride
Christine D'Ercole
✅ 42 kj
Wednesday 6/3/20
26 kj
Friday 6/19/20
10 min Climb Ride
Ben Alldis
✅ 101 kj
Sunday 6/14/20
78 kj
Monday 5/4/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 362 kj
Wednesday 5/6/20
112 kj
Friday 6/12/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
0 kj
Friday 5/8/20
✅ 282 kj
Friday 5/8/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 389 kj
Friday 4/24/20
261 kj
Friday 4/24/20
20 min Pop Ride
Robin Arzón
✅ 250 kj
Saturday 4/18/20
186 kj
Wednesday 3/18/20
20 min Pop Ride
Robin Arzón
✅ 183 kj
Thursday 3/19/20
137 kj
Thursday 4/9/20
30 min Together We Go Far Ride
Robin Arzón
106 kj
Monday 3/16/20
✅ 272 kj
Sunday 3/15/20