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Shake and Bake
bmac721
Illinois
12 🔥
Beat amazinggracenyc
VS
amazinggracenyc
CowboyNation
4
Beat bmac721
Workouts
Next Workouts
Saturday 2/1/20 @ 6:28 PM
✅
125
kj
80
rpm
43
%
18
mph
15 min Classic Rock Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 1:33 AM
68
kj
89
rpm
30
%
14
mph
Monday 7/6/20 @ 9:57 PM
✅
152
kj
80
rpm
48
%
20
mph
15 min Classic Rock Ride
Jenn Sherman
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Share
Tuesday 10/29/19 @ 12:24 PM
129
kj
90
rpm
41
%
18
mph
Monday 7/6/20 @ 9:38 PM
✅
182
kj
76
rpm
54
%
21
mph
15 min Rock Ride
Kendall Toole
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Share
Tuesday 9/17/19 @ 11:13 PM
132
kj
91
rpm
41
%
19
mph
Saturday 4/25/20 @ 10:34 PM
✅
180
kj
76
rpm
53
%
21
mph
15 min 80s Climb Ride
Jennifer Jacobs
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Wednesday 7/6/16 @ 2:32 AM
156
kj
67
rpm
55
%
20
mph
Wednesday 4/8/20 @ 7:6 PM
✅
175
kj
69
rpm
56
%
21
mph
15 min Climb Ride
Denis Morton
View Class
Share
Thursday 8/1/19 @ 11:56 PM
120
kj
84
rpm
42
%
18
mph
Saturday 3/21/20 @ 10:20 PM
✅
135
kj
76
rpm
47
%
19
mph
15 min 80s Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 11:18 PM
96
kj
78
rpm
40
%
16
mph
Friday 3/20/20 @ 9:11 PM
✅
133
kj
76
rpm
47
%
19
mph
15 min 80s Ride
Denis Morton
View Class
Share
Sunday 6/30/19 @ 1:37 PM
88
kj
77
rpm
38
%
15
mph
Wednesday 9/25/19 @ 10:3 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Wednesday 9/25/19 @ 12:5 AM
✅
131
kj
91
rpm
41
%
19
mph
Wednesday 9/11/19 @ 10:36 PM
kj
rpm
%
0
mph
20 min Beginner Ride
Kendall Toole
View Class
Share
Wednesday 9/25/19 @ 12:59 PM
✅
141
kj
95
rpm
35
%
17
mph
Sunday 8/18/19 @ 6:28 PM
✅
353
kj
79
rpm
52
%
21
mph
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
Saturday 7/20/19 @ 12:5 AM
248
kj
81
rpm
44
%
18
mph
Next Workouts
bmac721
Illinois
12 🔥
Beat amazinggracenyc
VS
amazinggracenyc
CowboyNation
4
Beat bmac721
Workouts
Next Workouts
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
125
kj
Saturday 2/1/20
68
kj
Friday 2/7/20
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
152
kj
Monday 7/6/20
129
kj
Tuesday 10/29/19
15 min Rock Ride
Kendall Toole
View Class
Share
✅
182
kj
Monday 7/6/20
132
kj
Tuesday 9/17/19
15 min 80s Climb Ride
Jennifer Jacobs
View Class
Share
✅
180
kj
Saturday 4/25/20
156
kj
Wednesday 7/6/16
15 min Climb Ride
Denis Morton
View Class
Share
✅
175
kj
Wednesday 4/8/20
120
kj
Thursday 8/1/19
15 min 80s Ride
Denis Morton
View Class
Share
✅
135
kj
Saturday 3/21/20
96
kj
Thursday 6/27/19
15 min 80s Ride
Denis Morton
View Class
Share
✅
133
kj
Friday 3/20/20
88
kj
Sunday 6/30/19
15 min Low Impact Ride
Kendall Toole
View Class
Share
kj
Wednesday 9/25/19
✅
131
kj
Wednesday 9/25/19
20 min Beginner Ride
Kendall Toole
View Class
Share
kj
Wednesday 9/11/19
✅
141
kj
Wednesday 9/25/19
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
✅
353
kj
Sunday 8/18/19
248
kj
Saturday 7/20/19
Next Workouts