Shake and Bake
Workouts
Thursday 1/17/19 @ 3:53 PM
✅
131kj
75rpm
42%
17mph
Saturday 1/19/19 @ 7:33 PM
100kj
77rpm
38%
15mph
Sunday 1/13/19 @ 12:17 PM
✅
145kj
81rpm
41%
17mph
Thursday 1/10/19 @ 5:38 PM
95kj
86rpm
34%
15mph
Tuesday 5/29/18 @ 7:34 PM
✅
171kj
90rpm
41%
19mph
Tuesday 5/8/18 @ 12:31 AM
119kj
83rpm
37%
16mph
Wednesday 5/16/18 @ 1:40 PM
✅
135kj
85rpm
39%
17mph
Thursday 2/22/18 @ 12:43 AM
118kj
72rpm
41%
16mph
Friday 4/20/18 @ 2:11 PM
278kj
59rpm
50%
16mph
Friday 4/6/18 @ 11:6 PM
✅
357kj
64rpm
50%
17mph
Monday 4/2/18 @ 9:27 PM
264kj
71rpm
42%
16mph
Friday 4/6/18 @ 12:20 AM
✅
320kj
74rpm
44%
17mph
Tuesday 3/6/18 @ 4:23 PM
✅
194kj
71rpm
44%
16mph
Sunday 3/11/18 @ 1:7 AM
174kj
69rpm
42%
16mph
Monday 3/5/18 @ 5:10 PM
✅
298kj
73rpm
43%
17mph
Sunday 2/25/18 @ 8:34 PM
262kj
65rpm
43%
15mph
Tuesday 2/27/18 @ 6:3 PM
✅
183kj
80rpm
39%
16mph
Saturday 2/24/18 @ 10:6 PM
173kj
75rpm
40%
15mph
Friday 1/26/18 @ 5:58 PM
85kj
67rpm
38%
14mph
Sunday 1/28/18 @ 4:3 PM
✅
126kj
70rpm
43%
16mph