Shake and Bake

Workouts

Friday 8/16/19 @ 1:59 PM
✅
136kj
88rpm
37%
17mph
20 min Hip Hop Ride
Emma Lovewell
Sunday 7/7/19 @ 7:17 PM
kj
rpm
%
0mph
Wednesday 7/31/19 @ 8:52 PM
✅
151kj
72rpm
46%
18mph
20 min Pop Ride
Alex Toussaint
Monday 7/29/19 @ 10:14 PM
kj
rpm
%
0mph
Thursday 7/11/19 @ 8:54 PM
✅
157kj
84rpm
42%
18mph
20 min Low Impact Ride
Alex Toussaint
Saturday 7/13/19 @ 2:39 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 5:28 PM
✅
243kj
72rpm
47%
18mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:30 PM
kj
rpm
%
0mph
Friday 5/10/19 @ 9:44 PM
✅
356kj
71rpm
48%
18mph
45 min Live DJ Ride
Robin Arzón
Tuesday 5/21/19 @ 11:2 PM
kj
rpm
%
0mph
Tuesday 4/30/19 @ 3:21 PM
✅
220kj
74rpm
45%
18mph
30 min Motown Ride
Alex Toussaint
Tuesday 4/30/19 @ 9:35 PM
kj
rpm
%
0mph
Thursday 3/7/19 @ 3:27 PM
✅
168kj
70rpm
41%
16mph
30 min Hip Hop Ride
Ally Love
Saturday 3/9/19 @ 5:36 PM
kj
rpm
%
0mph
Wednesday 2/13/19 @ 3:28 PM
✅
142kj
74rpm
44%
17mph
20 min HIIT Ride
Ally Love
Tuesday 2/19/19 @ 12:47 AM
kj
rpm
%
0mph
Monday 1/14/19 @ 12:59 PM
✅
278kj
66rpm
44%
16mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/12/19 @ 9:18 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 10:29 PM
✅
140kj
75rpm
44%
17mph
20 min Pop Ride
Denis Morton
Tuesday 1/1/19 @ 3:41 PM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Emma Lovewell
✅ 136 kj
Friday 8/16/19
kj
Sunday 7/7/19
20 min Pop Ride
Alex Toussaint
✅ 151 kj
Wednesday 7/31/19
kj
Monday 7/29/19
20 min Low Impact Ride
Alex Toussaint
✅ 157 kj
Thursday 7/11/19
kj
Saturday 7/13/19
30 min Madonna Ride
Robin Arzón
✅ 243 kj
Friday 6/28/19
kj
Friday 6/28/19
45 min Live DJ Ride
Robin Arzón
✅ 356 kj
Friday 5/10/19
kj
Tuesday 5/21/19
30 min Motown Ride
Alex Toussaint
✅ 220 kj
Tuesday 4/30/19
kj
Tuesday 4/30/19
30 min Hip Hop Ride
Ally Love
✅ 168 kj
Thursday 3/7/19
kj
Saturday 3/9/19
20 min HIIT Ride
Ally Love
✅ 142 kj
Wednesday 2/13/19
kj
Tuesday 2/19/19
45 min Live DJ Ride
Robin Arzón
✅ 278 kj
Monday 1/14/19
kj
Saturday 1/12/19
20 min Pop Ride
Denis Morton
✅ 140 kj
Tuesday 1/1/19
kj
Tuesday 1/1/19