Shake and Bake

Workouts

Tuesday 10/26/21 @ 10:50 PM
94kj
74rpm
37%
15mph
20 min Classic Rock Ride
Hannah Corbin
Sunday 8/8/21 @ 9:38 PM
✅
168kj
81rpm
43%
18mph
Monday 6/14/21 @ 8:36 PM
113kj
84rpm
37%
16mph
20 min Rock Ride
Denis Morton
Monday 6/7/21 @ 10:58 PM
✅
157kj
85rpm
42%
18mph
Wednesday 2/3/21 @ 11:2 PM
96kj
82rpm
34%
14mph
20 min 70s Ride
Denis Morton
Thursday 1/21/21 @ 9:52 PM
✅
144kj
84rpm
40%
17mph
Monday 3/30/20 @ 8:23 PM
112kj
82rpm
36%
15mph
20 min Classic Rock Ride
Denis Morton
Tuesday 6/23/20 @ 12:26 PM
✅
143kj
83rpm
40%
17mph
Tuesday 3/31/20 @ 3:49 PM
294kj
78rpm
41%
17mph
45 min Together We Ride
Robin Arzón
Saturday 5/16/20 @ 1:7 PM
✅
378kj
80rpm
45%
18mph
Wednesday 5/6/20 @ 9:6 PM
✅
203kj
80rpm
41%
17mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 2/1/20 @ 4:38 PM
201kj
80rpm
40%
17mph
Thursday 4/30/20 @ 11:3 PM
200kj
80rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 1:58 PM
✅
243kj
81rpm
43%
18mph
Thursday 4/23/20 @ 11:59 PM
206kj
82rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
✅
242kj
85rpm
43%
18mph
Friday 3/20/20 @ 2:26 PM
229kj
77rpm
44%
18mph
30 min HIIT & Hills Ride
Jess King
Monday 3/23/20 @ 7:47 PM
✅
236kj
78rpm
44%
18mph
Tuesday 3/3/20 @ 1:6 AM
✅
309kj
81rpm
41%
17mph
45 min Classic Rock Ride
Jess King
Wednesday 1/22/20 @ 10:58 PM
281kj
77rpm
40%
16mph

Workouts

20 min Classic Rock Ride
Hannah Corbin
94 kj
Tuesday 10/26/21
✅ 168 kj
Sunday 8/8/21
20 min Rock Ride
Denis Morton
113 kj
Monday 6/14/21
✅ 157 kj
Monday 6/7/21
20 min 70s Ride
Denis Morton
96 kj
Wednesday 2/3/21
✅ 144 kj
Thursday 1/21/21
20 min Classic Rock Ride
Denis Morton
112 kj
Monday 3/30/20
✅ 143 kj
Tuesday 6/23/20
45 min Together We Ride
Robin Arzón
294 kj
Tuesday 3/31/20
✅ 378 kj
Saturday 5/16/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 203 kj
Wednesday 5/6/20
201 kj
Saturday 2/1/20
30 min Together We Ride: Live from Home
Robin Arzón
200 kj
Thursday 4/30/20
✅ 243 kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
206 kj
Thursday 4/23/20
✅ 242 kj
Wednesday 4/22/20
30 min HIIT & Hills Ride
Jess King
229 kj
Friday 3/20/20
✅ 236 kj
Monday 3/23/20
45 min Classic Rock Ride
Jess King
✅ 309 kj
Tuesday 3/3/20
281 kj
Wednesday 1/22/20