Shake and Bake

Workouts

Wednesday 3/3/21 @ 10:41 PM
188kj
73rpm
42%
16mph
30 min 80s Ride
Emma Lovewell
Wednesday 3/3/21 @ 9:24 PM
✅
217kj
78rpm
43%
17mph
Friday 2/26/21 @ 8:29 PM
179kj
78rpm
40%
16mph
30 min 80s Ride
Denis Morton
Saturday 2/27/21 @ 8:43 PM
✅
196kj
82rpm
40%
17mph
Thursday 2/25/21 @ 10:28 PM
186kj
78rpm
40%
16mph
30 min Diana Ross Ride
Ally Love
Monday 2/18/19 @ 9:37 PM
✅
224kj
80rpm
44%
18mph
Wednesday 2/3/21 @ 11:2 PM
96kj
82rpm
34%
14mph
20 min 70s Ride
Denis Morton
Thursday 1/21/21 @ 9:42 PM
✅
131kj
87rpm
38%
17mph
Thursday 7/23/20 @ 11:6 PM
210kj
78rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 1/11/21 @ 9:31 PM
✅
215kj
79rpm
43%
17mph
Monday 12/28/20 @ 11:30 PM
214kj
75rpm
44%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 1/5/21 @ 10:8 PM
✅
219kj
83rpm
42%
18mph
Wednesday 12/16/20 @ 1:0 AM
212kj
77rpm
42%
17mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 10/14/20 @ 7:46 PM
✅
237kj
77rpm
45%
18mph
Thursday 12/10/20 @ 11:6 PM
170kj
82rpm
37%
16mph
30 min Holiday Ride
Denis Morton
Sunday 12/13/20 @ 8:10 PM
✅
205kj
84rpm
40%
17mph
Sunday 3/22/20 @ 2:26 PM
280kj
76rpm
41%
16mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 3/22/20 @ 2:27 PM
✅
317kj
78rpm
43%
17mph
Thursday 3/12/20 @ 10:4 PM
190kj
76rpm
41%
16mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 3/19/20 @ 8:25 PM
✅
221kj
77rpm
44%
18mph

Workouts

30 min 80s Ride
Emma Lovewell
188 kj
Wednesday 3/3/21
✅ 217 kj
Wednesday 3/3/21
30 min 80s Ride
Denis Morton
179 kj
Friday 2/26/21
✅ 196 kj
Saturday 2/27/21
30 min Diana Ross Ride
Ally Love
186 kj
Thursday 2/25/21
✅ 224 kj
Monday 2/18/19
20 min 70s Ride
Denis Morton
96 kj
Wednesday 2/3/21
✅ 131 kj
Thursday 1/21/21
30 min Britney Spears Ride
Cody Rigsby
210 kj
Thursday 7/23/20
✅ 215 kj
Monday 1/11/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
214 kj
Monday 12/28/20
✅ 219 kj
Tuesday 1/5/21
30 min Classic Rock Ride
Jenn Sherman
212 kj
Wednesday 12/16/20
✅ 237 kj
Wednesday 10/14/20
30 min Holiday Ride
Denis Morton
170 kj
Thursday 12/10/20
✅ 205 kj
Sunday 12/13/20
45 min Classic Rock Ride
Hannah Corbin
280 kj
Sunday 3/22/20
✅ 317 kj
Sunday 3/22/20
30 min 90s Rock Ride
Emma Lovewell
190 kj
Thursday 3/12/20
✅ 221 kj
Thursday 3/19/20