Shake and Bake

Workouts

Wednesday 12/16/20 @ 11:30 PM
190kj
81rpm
39%
16mph
30 min Power Zone Classic Rock Ride
Denis Morton
Friday 1/22/21 @ 11:57 PM
241kj
85rpm
41%
18mph
Thursday 3/19/20 @ 2:26 PM
213kj
84rpm
40%
17mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 2:12 PM
210kj
81rpm
42%
17mph

Workouts

30 min Power Zone Classic Rock Ride
Denis Morton
190 kj
Wednesday 12/16/20
241 kj
Friday 1/22/21
30 min Together We Ride
Robin Arzón
213 kj
Thursday 3/19/20
210 kj
Friday 3/20/20