Shake and Bake

Workouts

Thursday 10/20/22 @ 9:33 PM
110kj
78rpm
38%
15mph
20 min Classic Rock Ride
Leanne Hainsby
Wednesday 10/19/22 @ 10:32 AM
βœ…
387kj
90rpm
57%
25mph
Tuesday 11/2/21 @ 10:11 PM
170kj
77rpm
39%
16mph
30 min 5-Year Anniversary Ride
Ally Love
Friday 11/5/21 @ 10:13 AM
βœ…
541kj
90rpm
56%
25mph
Tuesday 12/8/20 @ 11:18 PM
187kj
80rpm
39%
16mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 11/10/20 @ 11:14 AM
βœ…
575kj
91rpm
57%
25mph
Tuesday 12/1/20 @ 11:33 PM
βœ…
177kj
80rpm
38%
16mph
30 min Classic Rock Ride
Denis Morton
Saturday 12/5/20 @ 11:30 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 12:29 AM
197kj
85rpm
38%
17mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 5:36 PM
βœ…
485kj
91rpm
53%
24mph
Tuesday 6/16/20 @ 3:37 PM
217kj
79rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 4/7/20 @ 4:15 PM
βœ…
663kj
86rpm
63%
27mph
Thursday 4/23/20 @ 11:59 PM
206kj
82rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Thursday 4/23/20 @ 12:59 PM
βœ…
581kj
83rpm
61%
25mph
Monday 3/30/20 @ 8:23 PM
112kj
82rpm
36%
15mph
20 min Classic Rock Ride
Denis Morton
Monday 4/6/20 @ 3:31 PM
βœ…
416kj
92rpm
58%
26mph
Sunday 3/29/20 @ 3:23 AM
βœ…
136kj
87rpm
43%
19mph
15 min Hip Hop Ride
Kendall Toole
Sunday 1/19/20 @ 1:53 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 2:26 PM
280kj
76rpm
41%
16mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 3/22/20 @ 2:30 PM
βœ…
963kj
88rpm
61%
26mph

Workouts

20 min Classic Rock Ride
Leanne Hainsby
110 kj
Thursday 10/20/22
βœ… 387 kj
Wednesday 10/19/22
30 min 5-Year Anniversary Ride
Ally Love
170 kj
Tuesday 11/2/21
βœ… 541 kj
Friday 11/5/21
30 min 90s Rock Ride
Emma Lovewell
187 kj
Tuesday 12/8/20
βœ… 575 kj
Tuesday 11/10/20
30 min Classic Rock Ride
Denis Morton
βœ… 177 kj
Tuesday 12/1/20
kj
Saturday 12/5/20
30 min Outkast Ride
Denis Morton
197 kj
Thursday 12/3/20
βœ… 485 kj
Friday 12/4/20
30 min Hip Hop Ride
Kendall Toole
217 kj
Tuesday 6/16/20
βœ… 663 kj
Tuesday 4/7/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
206 kj
Thursday 4/23/20
βœ… 581 kj
Thursday 4/23/20
20 min Classic Rock Ride
Denis Morton
112 kj
Monday 3/30/20
βœ… 416 kj
Monday 4/6/20
15 min Hip Hop Ride
Kendall Toole
βœ… 136 kj
Sunday 3/29/20
kj
Sunday 1/19/20
45 min Classic Rock Ride
Hannah Corbin
280 kj
Sunday 3/22/20
βœ… 963 kj
Sunday 3/22/20