Shake and Bake

Workouts

Wednesday 2/19/20 @ 10:40 PM
185kj
69rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 3/14/22 @ 9:34 PM
✅
197kj
73rpm
43%
17mph
Saturday 1/9/21 @ 5:10 PM
122kj
73rpm
43%
16mph
20 min Feel Good Ride
Ally Love
Friday 1/8/21 @ 6:53 PM
✅
127kj
65rpm
47%
16mph
Sunday 9/20/20 @ 1:44 AM
✅
129kj
68rpm
46%
17mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 10/3/20 @ 3:20 PM
128kj
75rpm
42%
16mph
Sunday 9/20/20 @ 2:47 PM
188kj
68rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 8:55 PM
✅
251kj
72rpm
50%
18mph
Sunday 7/5/20 @ 8:10 PM
✅
127kj
73rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 8/20/20 @ 11:47 PM
124kj
78rpm
40%
16mph
Thursday 5/28/20 @ 11:47 AM
132kj
62rpm
50%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 8/2/20 @ 9:39 PM
✅
144kj
66rpm
49%
17mph
Sunday 12/29/19 @ 5:42 PM
258kj
71rpm
36%
14mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 3/29/20 @ 4:45 PM
✅
389kj
73rpm
43%
16mph
Saturday 3/28/20 @ 3:59 PM
302kj
62rpm
49%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:57 PM
✅
386kj
58rpm
58%
18mph
Sunday 2/23/20 @ 4:41 PM
195kj
67rpm
46%
17mph
30 min Sundays with Love
Ally Love
Friday 2/28/20 @ 10:34 PM
✅
196kj
64rpm
48%
17mph
Tuesday 12/24/19 @ 3:53 PM
90kj
79rpm
35%
14mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 12/24/19 @ 3:53 PM
✅
103kj
64rpm
44%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
185 kj
Wednesday 2/19/20
✅ 197 kj
Monday 3/14/22
20 min Feel Good Ride
Ally Love
122 kj
Saturday 1/9/21
✅ 127 kj
Friday 1/8/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 129 kj
Sunday 9/20/20
128 kj
Saturday 10/3/20
30 min XOXO, Cody
Cody Rigsby
188 kj
Sunday 9/20/20
✅ 251 kj
Monday 9/14/20
20 min Pop Ride
Cody Rigsby
✅ 127 kj
Sunday 7/5/20
124 kj
Thursday 8/20/20
20 min Pop Ride
Cody Rigsby
132 kj
Thursday 5/28/20
✅ 144 kj
Sunday 8/2/20
60 min Best of the Decade Ride
Christine D'Ercole
258 kj
Sunday 12/29/19
✅ 389 kj
Sunday 3/29/20
45 min Together We Ride
Robin Arzón
302 kj
Saturday 3/28/20
✅ 386 kj
Saturday 3/28/20
30 min Sundays with Love
Ally Love
195 kj
Sunday 2/23/20
✅ 196 kj
Friday 2/28/20
20 min Hip Hop Ride
Robin Arzón
90 kj
Tuesday 12/24/19
✅ 103 kj
Tuesday 12/24/19