Shake and Bake

Workouts

Tuesday 7/20/21 @ 11:47 AM
124kj
68rpm
45%
16mph
20 min 80s Ride
Cody Rigsby
Monday 5/17/21 @ 10:33 PM
βœ…
133kj
76rpm
42%
17mph
Monday 1/25/21 @ 11:51 AM
116kj
66rpm
45%
16mph
20 min 80s Ride
Robin ArzΓ³n
Thursday 2/11/21 @ 11:2 PM
βœ…
140kj
77rpm
43%
17mph
Tuesday 1/5/21 @ 12:49 PM
89kj
68rpm
44%
16mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 11:30 PM
βœ…
90kj
80rpm
39%
16mph
Thursday 11/26/20 @ 1:8 AM
83kj
73rpm
40%
16mph
15 min Pop Ride
Cody Rigsby
Tuesday 1/5/21 @ 11:31 AM
βœ…
89kj
80rpm
39%
16mph
Sunday 9/20/20 @ 2:47 PM
188kj
68rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:42 AM
βœ…
226kj
82rpm
42%
18mph
Sunday 7/19/20 @ 6:49 PM
188kj
66rpm
47%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 10:41 PM
βœ…
213kj
81rpm
42%
17mph
Saturday 6/20/20 @ 1:42 PM
119kj
70rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 10:51 PM
βœ…
140kj
81rpm
41%
17mph
Wednesday 12/25/19 @ 3:23 PM
127kj
76rpm
34%
14mph
30 min Groove Ride
Cody Rigsby
Tuesday 11/26/19 @ 11:14 AM
βœ…
181kj
80rpm
39%
16mph
Monday 12/23/19 @ 10:58 PM
96kj
75rpm
37%
15mph
20 min Holiday Ride
Emma Lovewell
Monday 12/23/19 @ 11:29 AM
βœ…
120kj
85rpm
37%
16mph
Tuesday 11/19/19 @ 12:7 AM
69kj
73rpm
33%
13mph
20 min Low Impact Ride
Cody Rigsby
Thursday 11/21/19 @ 11:29 AM
βœ…
109kj
85rpm
36%
16mph

Workouts

20 min 80s Ride
Cody Rigsby
124 kj
Tuesday 7/20/21
βœ… 133 kj
Monday 5/17/21
20 min 80s Ride
Robin ArzΓ³n
116 kj
Monday 1/25/21
βœ… 140 kj
Thursday 2/11/21
15 min 90s Ride
Cody Rigsby
89 kj
Tuesday 1/5/21
βœ… 90 kj
Monday 1/4/21
15 min Pop Ride
Cody Rigsby
83 kj
Thursday 11/26/20
βœ… 89 kj
Tuesday 1/5/21
30 min XOXO, Cody
Cody Rigsby
188 kj
Sunday 9/20/20
βœ… 226 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
188 kj
Sunday 7/19/20
βœ… 213 kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
119 kj
Saturday 6/20/20
βœ… 140 kj
Wednesday 6/24/20
30 min Groove Ride
Cody Rigsby
127 kj
Wednesday 12/25/19
βœ… 181 kj
Tuesday 11/26/19
20 min Holiday Ride
Emma Lovewell
96 kj
Monday 12/23/19
βœ… 120 kj
Monday 12/23/19
20 min Low Impact Ride
Cody Rigsby
69 kj
Tuesday 11/19/19
βœ… 109 kj
Thursday 11/21/19