Shake and Bake

Workouts

Friday 5/14/21 @ 12:25 PM
βœ…
124kj
64rpm
47%
16mph
20 min 80s Ride
Jess King
Saturday 5/15/21 @ 12:14 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 4:56 PM
βœ…
112kj
64rpm
45%
16mph
20 min BHM: Jazz Ride
Christine D'Ercole
Tuesday 3/2/21 @ 11:14 PM
96kj
76rpm
36%
15mph
Wednesday 1/20/21 @ 12:5 PM
βœ…
120kj
68rpm
44%
16mph
20 min 90s Ride
Christine D'Ercole
Thursday 1/14/21 @ 9:57 PM
94kj
81rpm
34%
14mph
Saturday 3/28/20 @ 3:59 PM
βœ…
302kj
62rpm
49%
17mph
45 min Together We Ride
Robin ArzΓ³n
Monday 3/30/20 @ 8:52 PM
245kj
72rpm
40%
15mph
Thursday 3/12/20 @ 4:45 PM
βœ…
119kj
69rpm
44%
16mph
20 min Pop Ride
Ben Alldis
Friday 3/13/20 @ 8:58 AM
103kj
70rpm
40%
15mph
Friday 2/7/20 @ 12:27 AM
βœ…
106kj
80rpm
37%
15mph
20 min 90s Ride
Christine D'Ercole
Monday 2/17/20 @ 9:52 PM
96kj
81rpm
35%
15mph
Friday 1/31/20 @ 1:4 PM
βœ…
173kj
66rpm
44%
16mph
30 min Guns N' Roses Ride
Olivia Amato
Thursday 2/13/20 @ 8:6 PM
157kj
69rpm
41%
15mph
Friday 2/7/20 @ 10:14 PM
βœ…
181kj
78rpm
40%
16mph
30 min Classic Rock Ride
Denis Morton
Friday 10/25/19 @ 7:38 PM
148kj
76rpm
37%
15mph
Friday 1/17/20 @ 10:12 PM
βœ…
153kj
68rpm
41%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 7:6 PM
137kj
70rpm
39%
14mph
Tuesday 12/31/19 @ 9:5 PM
βœ…
137kj
67rpm
39%
14mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 1:25 PM
127kj
86rpm
31%
14mph

Workouts

20 min 80s Ride
Jess King
βœ… 124 kj
Friday 5/14/21
kj
Saturday 5/15/21
20 min BHM: Jazz Ride
Christine D'Ercole
βœ… 112 kj
Saturday 2/27/21
96 kj
Tuesday 3/2/21
20 min 90s Ride
Christine D'Ercole
βœ… 120 kj
Wednesday 1/20/21
94 kj
Thursday 1/14/21
45 min Together We Ride
Robin ArzΓ³n
βœ… 302 kj
Saturday 3/28/20
245 kj
Monday 3/30/20
20 min Pop Ride
Ben Alldis
βœ… 119 kj
Thursday 3/12/20
103 kj
Friday 3/13/20
20 min 90s Ride
Christine D'Ercole
βœ… 106 kj
Friday 2/7/20
96 kj
Monday 2/17/20
30 min Guns N' Roses Ride
Olivia Amato
βœ… 173 kj
Friday 1/31/20
157 kj
Thursday 2/13/20
30 min Classic Rock Ride
Denis Morton
βœ… 181 kj
Friday 2/7/20
148 kj
Friday 10/25/19
30 min Lady Gaga Ride
Cody Rigsby
βœ… 153 kj
Friday 1/17/20
137 kj
Saturday 1/18/20
30 min P!nk Ride
Christine D'Ercole
βœ… 137 kj
Tuesday 12/31/19
127 kj
Sunday 11/3/19