Shake and Bake

Workouts

Friday 2/18/22 @ 1:13 PM
118kj
64rpm
46%
16mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 4/26/22 @ 10:43 PM
✅
180kj
68rpm
52%
19mph
Thursday 1/13/22 @ 12:59 PM
105kj
61rpm
46%
15mph
20 min 80s Ride
Alex Toussaint
Thursday 1/6/22 @ 11:27 PM
✅
180kj
63rpm
54%
19mph
Tuesday 1/5/21 @ 12:49 PM
89kj
68rpm
44%
16mph
15 min 90s Ride
Cody Rigsby
Monday 3/8/21 @ 6:36 PM
✅
100kj
67rpm
47%
17mph
Thursday 11/26/20 @ 1:8 AM
83kj
73rpm
40%
16mph
15 min Pop Ride
Cody Rigsby
Saturday 12/12/20 @ 4:38 PM
✅
102kj
71rpm
45%
17mph
Sunday 9/20/20 @ 2:47 PM
188kj
68rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 5:33 PM
✅
295kj
68rpm
54%
20mph
Sunday 7/19/20 @ 6:49 PM
188kj
66rpm
47%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 6:27 PM
✅
260kj
75rpm
48%
19mph
Saturday 4/18/20 @ 11:7 PM
75kj
56rpm
56%
18mph
10 min Climb Ride
Robin Arzón
Wednesday 11/6/19 @ 11:47 PM
✅
96kj
61rpm
58%
19mph
Saturday 3/28/20 @ 3:59 PM
✅
302kj
62rpm
49%
17mph
45 min Together We Ride
Robin Arzón
Thursday 4/2/20 @ 4:56 PM
285kj
69rpm
45%
16mph
Thursday 1/2/20 @ 10:9 PM
✅
102kj
74rpm
39%
15mph
20 min 90s Pop Ride
Ally Love
Tuesday 2/5/19 @ 12:7 PM
84kj
71rpm
38%
14mph
Tuesday 11/19/19 @ 12:7 AM
69kj
73rpm
33%
13mph
20 min Low Impact Ride
Cody Rigsby
Friday 12/6/19 @ 12:1 PM
✅
110kj
69rpm
42%
16mph

Workouts

20 min 90s Pop Ride
Kendall Toole
118 kj
Friday 2/18/22
✅ 180 kj
Tuesday 4/26/22
20 min 80s Ride
Alex Toussaint
105 kj
Thursday 1/13/22
✅ 180 kj
Thursday 1/6/22
15 min 90s Ride
Cody Rigsby
89 kj
Tuesday 1/5/21
✅ 100 kj
Monday 3/8/21
15 min Pop Ride
Cody Rigsby
83 kj
Thursday 11/26/20
✅ 102 kj
Saturday 12/12/20
30 min XOXO, Cody
Cody Rigsby
188 kj
Sunday 9/20/20
✅ 295 kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
188 kj
Sunday 7/19/20
✅ 260 kj
Thursday 7/16/20
10 min Climb Ride
Robin Arzón
75 kj
Saturday 4/18/20
✅ 96 kj
Wednesday 11/6/19
45 min Together We Ride
Robin Arzón
✅ 302 kj
Saturday 3/28/20
285 kj
Thursday 4/2/20
20 min 90s Pop Ride
Ally Love
✅ 102 kj
Thursday 1/2/20
84 kj
Tuesday 2/5/19
20 min Low Impact Ride
Cody Rigsby
69 kj
Tuesday 11/19/19
✅ 110 kj
Friday 12/6/19