Shake and Bake
Workouts
Thursday 4/22/21 @ 11:49 AM
112kj
66rpm
44%
16mph
Tuesday 5/4/21 @ 6:0 PM
✅
118kj
67rpm
44%
16mph
Friday 1/22/21 @ 12:7 PM
114kj
71rpm
42%
16mph
Thursday 1/28/21 @ 6:59 PM
✅
116kj
69rpm
42%
16mph
Tuesday 1/5/21 @ 12:49 PM
✅
89kj
68rpm
44%
16mph
Wednesday 1/27/21 @ 7:59 PM
81kj
64rpm
43%
15mph
Tuesday 1/12/21 @ 9:14 PM
115kj
65rpm
45%
16mph
Wednesday 12/9/20 @ 7:0 PM
✅
120kj
67rpm
44%
16mph
Sunday 9/20/20 @ 2:47 PM
✅
188kj
68rpm
45%
17mph
Thursday 9/10/20 @ 3:28 PM
177kj
61rpm
47%
16mph
Sunday 7/19/20 @ 6:49 PM
✅
188kj
66rpm
47%
16mph
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Saturday 3/28/20 @ 3:59 PM
✅
302kj
62rpm
49%
17mph
Saturday 3/28/20 @ 3:55 PM
214kj
67rpm
40%
15mph
Monday 3/16/20 @ 12:4 PM
✅
119kj
63rpm
47%
16mph
Saturday 3/14/20 @ 8:20 PM
92kj
63rpm
42%
14mph
Friday 1/17/20 @ 10:12 PM
153kj
68rpm
41%
15mph
Wednesday 1/22/20 @ 7:24 PM
✅
156kj
63rpm
44%
15mph
Saturday 1/11/20 @ 3:43 PM
✅
152kj
64rpm
42%
15mph
Tuesday 12/31/19 @ 2:27 PM
122kj
60rpm
41%
14mph
Workouts
122
kj
Tuesday 12/31/19