Shake and Bake

Workouts

Thursday 5/28/20 @ 11:47 AM
132kj
62rpm
50%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 3:15 PM
97kj
68rpm
40%
14mph
Monday 5/25/20 @ 2:25 PM
136kj
68rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 9:24 PM
86kj
67rpm
39%
14mph
Friday 4/17/20 @ 11:52 AM
119kj
61rpm
48%
16mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 5/21/20 @ 7:41 PM
73kj
78rpm
32%
13mph
Tuesday 3/24/20 @ 11:50 AM
177kj
64rpm
46%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 5/1/20 @ 2:48 PM
176kj
65rpm
45%
16mph
Monday 3/16/20 @ 12:4 PM
119kj
63rpm
47%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 4/25/20 @ 5:12 PM
114kj
71rpm
41%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
132 kj
Thursday 5/28/20
97 kj
Wednesday 6/3/20
20 min Pop Ride
Cody Rigsby
136 kj
Monday 5/25/20
86 kj
Wednesday 5/13/20
20 min 90s Pop Ride
Cody Rigsby
119 kj
Friday 4/17/20
73 kj
Thursday 5/21/20
30 min The Greatest Showman Ride
Robin Arzón
177 kj
Tuesday 3/24/20
176 kj
Friday 5/1/20
20 min Pop Ride
Cody Rigsby
119 kj
Monday 3/16/20
114 kj
Saturday 4/25/20