Shake and Bake

Workouts

Thursday 6/29/23 @ 11:44 PM
54kj
58rpm
44%
15mph
Extra 10: Climb Ride
Kendall Toole
Saturday 12/23/23 @ 8:26 PM
βœ…
68kj
52rpm
55%
16mph
Friday 9/9/22 @ 10:18 PM
57kj
59rpm
48%
15mph
10 min Climb Ride
Kendall Toole
Wednesday 7/6/22 @ 4:35 PM
βœ…
106kj
59rpm
60%
20mph
Monday 10/26/20 @ 12:18 AM
86kj
79rpm
39%
16mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Friday 4/2/21 @ 4:53 PM
βœ…
130kj
68rpm
49%
18mph
Tuesday 2/23/21 @ 12:5 AM
107kj
65rpm
43%
16mph
20 min HIIT Ride
Ally Love
Wednesday 2/24/21 @ 6:17 PM
βœ…
136kj
66rpm
45%
16mph
Wednesday 2/26/20 @ 10:5 PM
114kj
64rpm
46%
16mph
20 min 80s Pop Ride
Ally Love
Wednesday 1/20/21 @ 7:30 PM
βœ…
128kj
61rpm
48%
16mph
Thursday 9/10/20 @ 9:13 PM
187kj
71rpm
44%
16mph
30 min Pop Ride
Ally Love
Thursday 9/10/20 @ 10:30 AM
βœ…
208kj
72rpm
44%
17mph
Saturday 8/15/20 @ 5:30 PM
123kj
69rpm
44%
16mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:16 PM
βœ…
128kj
70rpm
43%
16mph
Sunday 7/19/20 @ 6:49 PM
188kj
66rpm
47%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
βœ…
199kj
66rpm
46%
16mph
Thursday 4/23/20 @ 9:3 PM
139kj
60rpm
51%
17mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 4:0 PM
βœ…
151kj
64rpm
51%
18mph
Saturday 3/28/20 @ 3:59 PM
βœ…
302kj
62rpm
49%
17mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph

Workouts

Extra 10: Climb Ride
Kendall Toole
54 kj
Thursday 6/29/23
βœ… 68 kj
Saturday 12/23/23
10 min Climb Ride
Kendall Toole
57 kj
Friday 9/9/22
βœ… 106 kj
Wednesday 7/6/22
15 min 2000s Hip Hop Ride
Emma Lovewell
86 kj
Monday 10/26/20
βœ… 130 kj
Friday 4/2/21
20 min HIIT Ride
Ally Love
107 kj
Tuesday 2/23/21
βœ… 136 kj
Wednesday 2/24/21
20 min 80s Pop Ride
Ally Love
114 kj
Wednesday 2/26/20
βœ… 128 kj
Wednesday 1/20/21
30 min Pop Ride
Ally Love
187 kj
Thursday 9/10/20
βœ… 208 kj
Thursday 9/10/20
20 min 80s Ride
Jenn Sherman
123 kj
Saturday 8/15/20
βœ… 128 kj
Tuesday 7/21/20
30 min Britney Spears Ride
Cody Rigsby
188 kj
Sunday 7/19/20
βœ… 199 kj
Wednesday 7/15/20
20 min 80s Pop Ride
Tunde Oyeneyin
139 kj
Thursday 4/23/20
βœ… 151 kj
Tuesday 4/14/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 302 kj
Saturday 3/28/20
280 kj
Saturday 3/28/20