Shake and Bake
Workouts
Wednesday 5/10/23 @ 12:17 PM
74kj
60rpm
45%
15mph
Tuesday 5/2/23 @ 10:37 AM
✅
174kj
79rpm
51%
21mph
Thursday 3/3/22 @ 12:18 PM
114kj
69rpm
43%
16mph
Friday 3/4/22 @ 11:35 AM
✅
185kj
79rpm
48%
19mph
Monday 5/3/21 @ 11:55 AM
92kj
59rpm
44%
15mph
Thursday 9/2/21 @ 11:3 AM
✅
201kj
84rpm
46%
20mph
Tuesday 4/21/20 @ 9:52 PM
150kj
66rpm
50%
18mph
Wednesday 4/14/21 @ 10:56 AM
✅
203kj
80rpm
47%
20mph
Friday 1/22/21 @ 12:7 PM
114kj
71rpm
42%
16mph
Sunday 1/24/21 @ 7:8 PM
✅
189kj
84rpm
45%
19mph
Saturday 1/11/20 @ 3:43 PM
152kj
64rpm
42%
15mph
Monday 4/27/20 @ 10:0 PM
✅
273kj
74rpm
48%
19mph
Saturday 3/28/20 @ 3:59 PM
302kj
62rpm
49%
17mph
Sunday 3/29/20 @ 12:59 PM
✅
418kj
77rpm
47%
19mph
Wednesday 1/29/20 @ 11:9 PM
181kj
65rpm
46%
16mph
Sunday 1/26/20 @ 7:1 PM
✅
293kj
71rpm
51%
19mph
Friday 1/17/20 @ 10:12 PM
153kj
68rpm
41%
15mph
Friday 1/17/20 @ 11:24 AM
✅
273kj
77rpm
47%
19mph
Sunday 12/29/19 @ 5:42 PM
258kj
71rpm
36%
14mph
Sunday 12/29/19 @ 5:42 PM
✅
591kj
81rpm
46%
19mph
Workouts
150
kj
Tuesday 4/21/20
152
kj
Saturday 1/11/20
258
kj
Sunday 12/29/19