Shake and Bake
Workouts
Friday 9/9/22 @ 10:18 PM
57kj
59rpm
48%
15mph
Sunday 12/27/20 @ 11:36 PM
✅
61kj
55rpm
53%
16mph
Friday 1/22/21 @ 12:7 PM
✅
114kj
71rpm
42%
16mph
Friday 1/22/21 @ 12:33 PM
96kj
75rpm
36%
15mph
Sunday 11/1/20 @ 11:18 PM
✅
222kj
75rpm
45%
18mph
Friday 10/30/20 @ 9:13 PM
161kj
71rpm
40%
15mph
Sunday 7/19/20 @ 6:49 PM
✅
188kj
66rpm
47%
16mph
Wednesday 7/29/20 @ 10:3 PM
163kj
72rpm
40%
15mph
Friday 5/22/20 @ 11:49 AM
✅
191kj
64rpm
48%
17mph
Thursday 5/21/20 @ 4:30 PM
138kj
63rpm
41%
14mph
Sunday 4/5/20 @ 6:7 PM
✅
137kj
54rpm
56%
17mph
Sunday 9/22/19 @ 11:30 PM
65kj
64rpm
34%
12mph
Friday 1/17/20 @ 10:12 PM
✅
153kj
68rpm
41%
15mph
Monday 3/23/20 @ 9:11 PM
120kj
68rpm
37%
14mph
Monday 2/17/20 @ 1:10 PM
✅
103kj
73rpm
39%
15mph
Wednesday 9/18/19 @ 3:56 PM
61kj
69rpm
30%
12mph
Sunday 12/29/19 @ 5:42 PM
258kj
71rpm
36%
14mph
Sunday 12/29/19 @ 5:44 PM
✅
286kj
70rpm
36%
14mph
Monday 12/23/19 @ 10:58 PM
✅
96kj
75rpm
37%
15mph
Tuesday 12/24/19 @ 3:33 PM
93kj
66rpm
39%
14mph
Workouts
138
kj
Thursday 5/21/20
258
kj
Sunday 12/29/19