Shake and Bake

Workouts

Monday 12/9/19 @ 12:26 AM
71kj
74rpm
32%
13mph
20 min Power Zone Beginner Ride
Denis Morton
Wednesday 7/22/20 @ 11:23 PM
βœ…
78kj
81rpm
31%
13mph
Saturday 4/11/20 @ 1:52 PM
βœ…
115kj
64rpm
46%
16mph
20 min 80s Ride
Cody Rigsby
Saturday 3/28/20 @ 2:38 AM
76kj
74rpm
33%
13mph
Tuesday 11/19/19 @ 12:7 AM
69kj
73rpm
33%
13mph
20 min Low Impact Ride
Cody Rigsby
Monday 4/6/20 @ 12:33 AM
βœ…
72kj
82rpm
30%
13mph
Monday 11/18/19 @ 12:14 AM
βœ…
82kj
70rpm
35%
13mph
20 min Beginner Ride
Sam Yo
Friday 4/3/20 @ 1:18 AM
74kj
74rpm
32%
13mph
Tuesday 11/26/19 @ 12:15 PM
69kj
72rpm
33%
13mph
20 min Beginner Ride
Christine D'Ercole
Saturday 2/15/20 @ 4:28 PM
βœ…
82kj
72rpm
35%
14mph

Workouts

20 min Power Zone Beginner Ride
Denis Morton
71 kj
Monday 12/9/19
βœ… 78 kj
Wednesday 7/22/20
20 min 80s Ride
Cody Rigsby
βœ… 115 kj
Saturday 4/11/20
76 kj
Saturday 3/28/20
20 min Low Impact Ride
Cody Rigsby
69 kj
Tuesday 11/19/19
βœ… 72 kj
Monday 4/6/20
20 min Beginner Ride
Sam Yo
βœ… 82 kj
Monday 11/18/19
74 kj
Friday 4/3/20
20 min Beginner Ride
Christine D'Ercole
69 kj
Tuesday 11/26/19
βœ… 82 kj
Saturday 2/15/20