Shake and Bake
Workouts
Wednesday 1/19/22 @ 12:24 PM
✅
360kj
70rpm
57%
21mph
Thursday 1/20/22 @ 8:0 PM
282kj
81rpm
46%
19mph
Monday 3/1/21 @ 1:24 PM
✅
152kj
77rpm
58%
23mph
Wednesday 1/27/21 @ 11:55 AM
120kj
70rpm
56%
21mph
Sunday 3/28/21 @ 11:3 PM
✅
363kj
91rpm
46%
21mph
Saturday 3/27/21 @ 5:31 PM
324kj
85rpm
47%
20mph
Monday 5/11/20 @ 1:22 PM
330kj
78rpm
50%
21mph
Tuesday 5/12/20 @ 10:19 PM
✅
354kj
75rpm
53%
21mph
Sunday 3/22/20 @ 3:44 PM
161kj
85rpm
48%
21mph
Wednesday 3/25/20 @ 11:23 PM
✅
165kj
79rpm
50%
21mph
Saturday 12/28/19 @ 2:57 PM
✅
881kj
77rpm
57%
23mph
Saturday 12/28/19 @ 3:0 PM
612kj
77rpm
50%
20mph
Wednesday 1/23/19 @ 12:51 PM
✅
727kj
73rpm
62%
24mph
Thursday 1/24/19 @ 2:48 AM
516kj
74rpm
54%
21mph
Friday 8/3/18 @ 1:24 PM
✅
680kj
76rpm
58%
23mph
Saturday 8/4/18 @ 1:39 AM
500kj
73rpm
54%
21mph
Thursday 7/12/18 @ 1:6 PM
✅
284kj
84rpm
53%
23mph
Wednesday 7/4/18 @ 12:7 PM
214kj
81rpm
49%
20mph
Wednesday 11/15/17 @ 2:28 PM
✅
698kj
79rpm
58%
23mph
Wednesday 11/15/17 @ 2:31 PM
389kj
76rpm
47%
19mph
Workouts
324
kj
Saturday 3/27/21
330
kj
Monday 5/11/20
612
kj
Saturday 12/28/19
516
kj
Thursday 1/24/19
389
kj
Wednesday 11/15/17