Shake and Bake
Workouts
Sunday 4/12/20 @ 6:15 PM
✅
1026kj
80rpm
50%
21mph
Sunday 4/28/19 @ 2:58 PM
263kj
66rpm
33%
12mph
Monday 5/24/21 @ 11:14 AM
✅
663kj
76rpm
50%
20mph
Saturday 7/13/19 @ 4:18 PM
212kj
71rpm
33%
13mph
Wednesday 9/23/20 @ 12:34 PM
✅
706kj
84rpm
49%
21mph
Sunday 9/22/19 @ 2:56 PM
189kj
72rpm
31%
12mph
Saturday 5/25/19 @ 4:42 PM
✅
817kj
77rpm
55%
22mph
Monday 7/8/19 @ 5:32 PM
192kj
70rpm
32%
12mph
Saturday 7/6/19 @ 4:48 PM
✅
664kj
72rpm
54%
21mph
Monday 9/2/19 @ 6:10 PM
185kj
67rpm
32%
12mph
Monday 4/17/17 @ 1:54 PM
✅
930kj
84rpm
55%
24mph
Saturday 4/20/19 @ 3:47 PM
190kj
67rpm
33%
12mph
Thursday 11/1/18 @ 12:47 PM
✅
608kj
87rpm
50%
22mph
Friday 3/15/19 @ 6:0 PM
135kj
67rpm
32%
12mph
Thursday 1/31/19 @ 12:53 PM
✅
626kj
74rpm
58%
23mph
Tuesday 3/12/19 @ 8:5 PM
129kj
66rpm
32%
12mph
Thursday 2/14/19 @ 1:0 PM
✅
641kj
71rpm
60%
23mph
Thursday 2/14/19 @ 12:51 PM
115kj
70rpm
29%
11mph
Saturday 2/9/19 @ 5:35 PM
✅
1124kj
76rpm
58%
23mph
Monday 2/11/19 @ 9:5 PM
197kj
68rpm
30%
11mph
Workouts
263
kj
Sunday 4/28/19
189
kj
Sunday 9/22/19
190
kj
Saturday 4/20/19
129
kj
Tuesday 3/12/19
115
kj
Thursday 2/14/19
197
kj
Monday 2/11/19