Shake and Bake
Workouts
Wednesday 2/10/21 @ 1:41 PM
✅
344kj
79rpm
51%
21mph
Wednesday 2/10/21 @ 2:27 AM
203kj
87rpm
38%
17mph
Tuesday 11/10/20 @ 1:33 PM
✅
609kj
86rpm
51%
22mph
Sunday 11/8/20 @ 3:56 PM
321kj
76rpm
44%
17mph
Thursday 5/21/20 @ 4:30 PM
✅
457kj
72rpm
61%
23mph
Friday 5/22/20 @ 10:41 AM
206kj
77rpm
42%
17mph
Friday 5/15/20 @ 1:40 PM
✅
617kj
72rpm
59%
22mph
Thursday 2/6/20 @ 10:47 AM
311kj
77rpm
42%
17mph
Sunday 8/18/19 @ 8:2 PM
✅
860kj
72rpm
59%
23mph
Monday 8/19/19 @ 9:59 AM
422kj
81rpm
41%
17mph
Tuesday 11/13/18 @ 2:24 PM
✅
457kj
78rpm
57%
23mph
Tuesday 11/13/18 @ 10:18 PM
227kj
80rpm
42%
17mph
Saturday 9/9/17 @ 7:42 PM
✅
227kj
87rpm
53%
23mph
Thursday 10/26/17 @ 9:4 PM
93kj
79rpm
40%
16mph
Tuesday 7/18/17 @ 1:37 PM
✅
603kj
86rpm
55%
24mph
Friday 10/13/17 @ 8:59 PM
352kj
80rpm
44%
18mph
Tuesday 9/12/17 @ 1:28 PM
✅
725kj
78rpm
59%
24mph
Tuesday 9/12/17 @ 9:27 PM
358kj
78rpm
45%
18mph
Thursday 6/1/17 @ 9:21 PM
✅
718kj
80rpm
58%
24mph
Thursday 8/24/17 @ 9:32 PM
kj
rpm
%
0mph
Workouts
206
kj
Friday 5/22/20
227
kj
Tuesday 11/13/18