Shake and Bake

Workouts

Friday 3/26/21 @ 12:11 AM
58kj
0rpm
0%
0mph
10 min Tabata Ride
Robin Arzón
Saturday 4/18/20 @ 2:57 PM
✅
108kj
77rpm
50%
20mph
Monday 3/15/21 @ 11:46 PM
77kj
0rpm
0%
0mph
15 min HIIT Ride
Kendall Toole
Wednesday 3/24/21 @ 10:36 AM
✅
147kj
88rpm
42%
19mph
Sunday 2/7/21 @ 1:50 AM
152kj
0rpm
0%
0mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/2/21 @ 2:35 PM
✅
290kj
86rpm
44%
19mph
Tuesday 3/2/21 @ 12:7 AM
261kj
0rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
✅
501kj
80rpm
51%
21mph
Wednesday 11/11/20 @ 2:30 AM
172kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
✅
409kj
78rpm
56%
22mph
Monday 10/19/20 @ 2:32 PM
168kj
0rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:23 PM
✅
348kj
79rpm
52%
21mph

Workouts

10 min Tabata Ride
Robin Arzón
58 kj
Friday 3/26/21
✅ 108 kj
Saturday 4/18/20
15 min HIIT Ride
Kendall Toole
77 kj
Monday 3/15/21
✅ 147 kj
Wednesday 3/24/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
152 kj
Sunday 2/7/21
✅ 290 kj
Tuesday 3/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
261 kj
Tuesday 3/2/21
✅ 501 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
172 kj
Wednesday 11/11/20
✅ 409 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
168 kj
Monday 10/19/20
✅ 348 kj
Wednesday 8/12/20