Shake and Bake

Workouts

Friday 1/22/21 @ 1:13 AM
203kj
150rpm
0%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 2/9/23 @ 5:57 PM
96kj
78rpm
36%
15mph
Wednesday 6/16/21 @ 11:15 PM
169kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/10/21 @ 5:48 PM
225kj
83rpm
42%
18mph
Friday 6/11/21 @ 11:10 PM
170kj
0rpm
0%
0mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 6/8/21 @ 6:10 PM
218kj
84rpm
42%
17mph
Monday 3/1/21 @ 1:44 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 5/11/21 @ 9:5 PM
44kj
82rpm
33%
14mph
Thursday 4/22/21 @ 11:56 PM
75kj
0rpm
0%
0mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 8:3 PM
106kj
81rpm
42%
17mph
Tuesday 3/2/21 @ 12:7 AM
261kj
0rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
385kj
88rpm
43%
19mph
Sunday 2/7/21 @ 1:50 AM
152kj
0rpm
0%
0mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 1:0 PM
206kj
104rpm
34%
17mph
Tuesday 2/9/21 @ 11:38 PM
109kj
0rpm
0%
0mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 5:0 PM
190kj
87rpm
45%
19mph
Tuesday 10/20/20 @ 1:16 PM
170kj
0rpm
0%
0mph
30 min R&B Ride: Live from Home
Alex Toussaint
Wednesday 5/27/20 @ 8:56 AM
222kj
77rpm
44%
18mph
Tuesday 10/6/20 @ 12:32 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/25/20 @ 1:34 PM
246kj
79rpm
45%
18mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
203 kj
Friday 1/22/21
96 kj
Thursday 2/9/23
30 min Lady Gaga Ride
Cody Rigsby
169 kj
Wednesday 6/16/21
225 kj
Sunday 1/10/21
30 min 90s Hip Hop Ride
Alex Toussaint
170 kj
Friday 6/11/21
218 kj
Tuesday 6/8/21
10 min Low Impact Ride
Hannah Frankson
kj
Monday 3/1/21
44 kj
Tuesday 5/11/21
15 min 90s Ride
Cody Rigsby
75 kj
Thursday 4/22/21
106 kj
Wednesday 1/6/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
261 kj
Tuesday 3/2/21
385 kj
Saturday 2/27/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
152 kj
Sunday 2/7/21
206 kj
Saturday 2/6/21
20 min BHM: Hip Hop Ride
Ally Love
109 kj
Tuesday 2/9/21
190 kj
Sunday 2/7/21
30 min R&B Ride: Live from Home
Alex Toussaint
170 kj
Tuesday 10/20/20
222 kj
Wednesday 5/27/20
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 10/6/20
246 kj
Friday 9/25/20