Shake and Bake

Workouts

Sunday 7/18/21 @ 3:2 PM
58kj
0rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Thursday 6/3/21 @ 5:3 PM
✅
64kj
0rpm
0%
0mph
Thursday 11/5/20 @ 4:28 PM
49kj
0rpm
0%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 11:5 PM
✅
53kj
83rpm
35%
15mph
Friday 3/26/21 @ 12:22 PM
112kj
0rpm
0%
0mph
20 min HIIT Ride
Cody Rigsby
Monday 1/11/21 @ 5:4 PM
✅
127kj
0rpm
0%
0mph
Monday 3/8/21 @ 12:20 AM
112kj
0rpm
0%
0mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 3/19/21 @ 5:41 PM
✅
142kj
65rpm
48%
17mph
Sunday 1/17/21 @ 12:20 AM
✅
94kj
144rpm
0%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 3/19/21 @ 5:28 PM
47kj
79rpm
35%
15mph
Monday 1/4/21 @ 11:35 PM
kj
rpm
%
0mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 1/2/21 @ 7:6 PM
✅
142kj
77rpm
43%
17mph
Friday 1/1/21 @ 11:32 PM
176kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Friday 11/20/20 @ 4:45 PM
✅
231kj
0rpm
0%
0mph
Wednesday 11/11/20 @ 2:30 AM
✅
172kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 4:43 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 12:37 AM
49kj
0rpm
0%
0mph
10 min Climb Ride
Tunde Oyeneyin
Friday 10/23/20 @ 5:23 PM
✅
83kj
0rpm
0%
0mph
Monday 10/19/20 @ 2:32 PM
168kj
0rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:4 PM
✅
220kj
73rpm
45%
17mph

Workouts

10 min Low Impact Ride
Alex Toussaint
58 kj
Sunday 7/18/21
✅ 64 kj
Thursday 6/3/21
10 min Low Impact Ride
Tunde Oyeneyin
49 kj
Thursday 11/5/20
✅ 53 kj
Sunday 3/28/21
20 min HIIT Ride
Cody Rigsby
112 kj
Friday 3/26/21
✅ 127 kj
Monday 1/11/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
112 kj
Monday 3/8/21
✅ 142 kj
Friday 3/19/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 94 kj
Sunday 1/17/21
47 kj
Friday 3/19/21
20 min Afrobeats Ride
Tunde Oyeneyin
kj
Monday 1/4/21
✅ 142 kj
Saturday 1/2/21
30 min Beyoncé Ride
Ally Love
176 kj
Friday 1/1/21
✅ 231 kj
Friday 11/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 172 kj
Wednesday 11/11/20
kj
Friday 11/13/20
10 min Climb Ride
Tunde Oyeneyin
49 kj
Saturday 10/24/20
✅ 83 kj
Friday 10/23/20
30 min Prince Ride
Ally & Emma
168 kj
Monday 10/19/20
✅ 220 kj
Tuesday 8/18/20