Shake and Bake

Workouts

Thursday 5/20/21 @ 11:44 PM
111kj
0rpm
0%
0mph
20 min New Tracks Ride
Alex Toussaint
Monday 7/11/22 @ 11:5 PM
✅
126kj
58rpm
48%
15mph
Tuesday 6/15/21 @ 11:14 PM
✅
308kj
150rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 6/16/21 @ 5:3 PM
200kj
52rpm
52%
15mph
Tuesday 3/2/21 @ 12:7 AM
✅
261kj
0rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 12:31 AM
227kj
57rpm
45%
14mph
Thursday 2/4/21 @ 11:59 PM
174kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/3/21 @ 7:43 PM
✅
178kj
65rpm
43%
15mph
Wednesday 2/3/21 @ 12:22 AM
70kj
147rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/1/21 @ 4:47 PM
✅
160kj
63rpm
42%
15mph
Monday 1/11/21 @ 1:2 AM
80kj
0rpm
0%
0mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 1/3/21 @ 11:6 PM
✅
98kj
64rpm
46%
16mph
Friday 1/1/21 @ 11:32 PM
176kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 10:31 PM
✅
207kj
58rpm
50%
16mph
Tuesday 10/20/20 @ 1:16 PM
170kj
0rpm
0%
0mph
30 min R&B Ride: Live from Home
Alex Toussaint
Thursday 5/28/20 @ 10:21 PM
✅
201kj
61rpm
48%
16mph
Friday 9/18/20 @ 12:29 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 4/9/20 @ 1:10 AM
✅
120kj
68rpm
40%
15mph
Wednesday 9/16/20 @ 10:22 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/5/20 @ 7:41 PM
✅
135kj
51rpm
48%
14mph

Workouts

20 min New Tracks Ride
Alex Toussaint
111 kj
Thursday 5/20/21
✅ 126 kj
Monday 7/11/22
30 min Club Bangers Ride
Alex Toussaint
✅ 308 kj
Tuesday 6/15/21
200 kj
Wednesday 6/16/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 261 kj
Tuesday 3/2/21
227 kj
Tuesday 3/2/21
30 min Hip Hop Ride
Tunde Oyeneyin
174 kj
Thursday 2/4/21
✅ 178 kj
Wednesday 2/3/21
30 min Club Bangers Ride
Alex Toussaint
70 kj
Wednesday 2/3/21
✅ 160 kj
Monday 2/1/21
15 min Hip Hop Ride
Alex Toussaint
80 kj
Monday 1/11/21
✅ 98 kj
Sunday 1/3/21
30 min Beyoncé Ride
Ally Love
176 kj
Friday 1/1/21
✅ 207 kj
Saturday 11/14/20
30 min R&B Ride: Live from Home
Alex Toussaint
170 kj
Tuesday 10/20/20
✅ 201 kj
Thursday 5/28/20
30 min Low Impact Ride
Tunde Oyeneyin
kj
Friday 9/18/20
✅ 120 kj
Thursday 4/9/20
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Wednesday 9/16/20
✅ 135 kj
Wednesday 8/5/20