Shake and Bake

Workouts

Wednesday 6/16/21 @ 11:15 PM
βœ…
169kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Wednesday 4/14/21 @ 2:15 PM
βœ…
78kj
0rpm
0%
0mph
15 min HIIT Ride
Alex Toussaint
Tuesday 9/22/20 @ 11:57 AM
32kj
36rpm
45%
10mph
Monday 3/1/21 @ 1:44 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 3/17/21 @ 11:56 AM
βœ…
22kj
36rpm
46%
10mph
Sunday 2/7/21 @ 1:50 AM
βœ…
152kj
0rpm
0%
0mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 3:17 PM
62kj
35rpm
45%
10mph
Thursday 2/4/21 @ 11:59 PM
βœ…
174kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 1/31/21 @ 4:1 PM
59kj
33rpm
46%
10mph
Wednesday 2/3/21 @ 12:22 AM
βœ…
70kj
147rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/31/21 @ 8:53 PM
53kj
32rpm
45%
9mph
Saturday 10/24/20 @ 12:49 AM
βœ…
79kj
0rpm
0%
0mph
15 min Tabata Ride
Tunde Oyeneyin
Friday 10/16/20 @ 6:20 PM
20kj
34rpm
38%
8mph
Thursday 10/1/20 @ 9:36 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 9/19/20 @ 12:55 AM
βœ…
38kj
36rpm
43%
10mph
Monday 9/28/20 @ 10:14 PM
kj
rpm
%
0mph
15 min 2000s Ride
Tunde Oyeneyin
Friday 7/17/20 @ 11:22 AM
βœ…
29kj
35rpm
45%
10mph
Monday 9/14/20 @ 9:53 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Robin ArzΓ³n
Saturday 12/28/19 @ 2:37 PM
βœ…
22kj
35rpm
40%
8mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
βœ… 169 kj
Wednesday 6/16/21
76 kj
Friday 1/17/20
15 min HIIT Ride
Alex Toussaint
βœ… 78 kj
Wednesday 4/14/21
32 kj
Tuesday 9/22/20
10 min Low Impact Ride
Hannah Frankson
kj
Monday 3/1/21
βœ… 22 kj
Wednesday 3/17/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
βœ… 152 kj
Sunday 2/7/21
62 kj
Saturday 2/6/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 174 kj
Thursday 2/4/21
59 kj
Sunday 1/31/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 70 kj
Wednesday 2/3/21
53 kj
Sunday 1/31/21
15 min Tabata Ride
Tunde Oyeneyin
βœ… 79 kj
Saturday 10/24/20
20 kj
Friday 10/16/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
kj
Thursday 10/1/20
βœ… 38 kj
Saturday 9/19/20
15 min 2000s Ride
Tunde Oyeneyin
kj
Monday 9/28/20
βœ… 29 kj
Friday 7/17/20
15 min Hip Hop Ride
Robin ArzΓ³n
kj
Monday 9/14/20
βœ… 22 kj
Saturday 12/28/19