Shake and Bake

Workouts

Monday 11/16/20 @ 9:42 PM
70kj
62rpm
42%
14mph
15 min Feel Good Ride
Ally Love
Sunday 6/13/21 @ 5:2 PM
96kj
58rpm
51%
16mph
Wednesday 11/11/20 @ 6:51 PM
119kj
58rpm
40%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 12:59 PM
62kj
49rpm
38%
10mph
Sunday 12/29/19 @ 3:21 PM
131kj
60rpm
41%
13mph
30 min Best of the Decade Ride
Alex Toussaint
Friday 1/3/20 @ 1:2 PM
98kj
54rpm
37%
11mph
Sunday 12/22/19 @ 7:48 PM
64kj
48rpm
36%
9mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/25/19 @ 5:11 PM
80kj
49rpm
38%
10mph
Monday 4/1/19 @ 11:13 PM
118kj
60rpm
41%
13mph
30 min Pop Ride
Robin Arzón
Thursday 3/28/19 @ 11:39 AM
30kj
57rpm
36%
11mph
Sunday 3/24/19 @ 6:20 PM
97kj
68rpm
34%
12mph
30 min Get Lifted Ride
Ally Love
Thursday 3/7/19 @ 12:33 PM
102kj
49rpm
42%
12mph

Workouts

15 min Feel Good Ride
Ally Love
70 kj
Monday 11/16/20
96 kj
Sunday 6/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
119 kj
Wednesday 11/11/20
62 kj
Wednesday 11/11/20
30 min Best of the Decade Ride
Alex Toussaint
131 kj
Sunday 12/29/19
98 kj
Friday 1/3/20
30 min Holiday Ride
Cody Rigsby
64 kj
Sunday 12/22/19
80 kj
Wednesday 12/25/19
30 min Pop Ride
Robin Arzón
118 kj
Monday 4/1/19
30 kj
Thursday 3/28/19
30 min Get Lifted Ride
Ally Love
97 kj
Sunday 3/24/19
102 kj
Thursday 3/7/19