Shake and Bake
Workouts
Saturday 4/17/21 @ 4:57 PM
145kj
69rpm
30%
10mph
Sunday 2/28/21 @ 5:0 PM
✅
646kj
77rpm
51%
20mph
Sunday 5/17/20 @ 1:26 PM
138kj
51rpm
43%
12mph
Monday 5/18/20 @ 2:19 PM
✅
304kj
72rpm
51%
20mph
Sunday 4/5/20 @ 4:18 PM
158kj
74rpm
31%
12mph
Wednesday 4/1/20 @ 12:30 AM
✅
421kj
85rpm
44%
19mph
Monday 3/30/20 @ 4:25 PM
147kj
69rpm
32%
12mph
Tuesday 3/24/20 @ 11:5 PM
✅
408kj
87rpm
43%
19mph
Saturday 3/28/20 @ 2:3 PM
225kj
76rpm
33%
13mph
Friday 3/27/20 @ 12:8 AM
✅
508kj
81rpm
44%
19mph
Friday 2/7/20 @ 1:46 PM
155kj
80rpm
30%
13mph
Friday 3/13/20 @ 9:30 PM
✅
418kj
83rpm
45%
19mph
Sunday 12/29/19 @ 3:21 PM
131kj
60rpm
41%
13mph
Thursday 1/2/20 @ 6:11 PM
✅
260kj
80rpm
45%
19mph
Friday 3/29/19 @ 9:16 PM
70kj
69rpm
34%
13mph
Wednesday 5/22/19 @ 1:42 PM
✅
97kj
87rpm
42%
19mph
Workouts
138
kj
Sunday 5/17/20
225
kj
Saturday 3/28/20
131
kj
Sunday 12/29/19