Shake and Bake
Workouts
Friday 9/3/21 @ 5:38 PM
199kj
82rpm
39%
17mph
Tuesday 9/28/21 @ 10:23 PM
✅
252kj
90rpm
41%
18mph
Tuesday 5/26/20 @ 10:28 PM
338kj
83rpm
41%
18mph
Monday 7/20/20 @ 1:7 PM
✅
412kj
89rpm
43%
19mph
Monday 10/23/17 @ 5:51 PM
301kj
86rpm
39%
17mph
Monday 10/21/19 @ 12:17 PM
✅
392kj
84rpm
44%
19mph
Saturday 5/23/20 @ 6:42 PM
237kj
76rpm
45%
18mph
Friday 1/17/20 @ 5:5 PM
✅
316kj
78rpm
50%
20mph
Wednesday 5/6/20 @ 6:32 PM
327kj
79rpm
40%
17mph
Wednesday 11/13/19 @ 3:19 PM
✅
391kj
83rpm
41%
18mph
Saturday 3/7/20 @ 7:31 PM
330kj
89rpm
39%
18mph
Tuesday 3/10/20 @ 6:2 PM
✅
379kj
82rpm
44%
19mph
Tuesday 10/29/19 @ 3:28 PM
218kj
85rpm
40%
17mph
Thursday 9/26/19 @ 10:30 PM
✅
265kj
86rpm
43%
19mph
Sunday 9/15/19 @ 9:29 PM
358kj
85rpm
42%
18mph
Thursday 5/30/19 @ 5:21 PM
✅
382kj
83rpm
44%
19mph
Saturday 2/17/18 @ 5:38 PM
410kj
83rpm
40%
17mph
Saturday 9/8/18 @ 1:0 PM
✅
499kj
84rpm
43%
18mph
Wednesday 4/25/18 @ 6:19 PM
345kj
85rpm
40%
17mph
Monday 7/16/18 @ 9:9 PM
✅
396kj
79rpm
46%
19mph
Workouts
199
kj
Friday 9/3/21
338
kj
Tuesday 5/26/20
327
kj
Wednesday 5/6/20
330
kj
Saturday 3/7/20
218
kj
Tuesday 10/29/19
358
kj
Sunday 9/15/19
410
kj
Saturday 2/17/18