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Shake and Bake
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
208 🔥
Beat hotmomahead
VS
hotmomahead
Wayzata
0
Beat blue32mom
Workouts
Next Workouts
Saturday 3/27/21 @ 7:5 PM
✅
313
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Tuesday 3/16/21 @ 2:17 PM
235
kj
78
rpm
37
%
15
mph
Thursday 12/10/20 @ 6:14 PM
✅
344
kj
82
rpm
42
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Sunday 11/29/20 @ 6:24 PM
280
kj
87
rpm
37
%
16
mph
Wednesday 10/21/20 @ 6:21 PM
✅
335
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/21/20 @ 4:6 PM
232
kj
81
rpm
35
%
15
mph
Saturday 3/7/20 @ 7:31 PM
✅
330
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/21/20 @ 3:58 PM
244
kj
80
rpm
37
%
15
mph
Sunday 9/15/19 @ 9:29 PM
✅
358
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/24/19 @ 2:47 PM
254
kj
81
rpm
37
%
16
mph
Friday 6/14/19 @ 2:18 PM
✅
471
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 2:11 PM
350
kj
84
rpm
36
%
15
mph
Friday 6/29/18 @ 3:27 PM
✅
325
kj
91
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 3/18/19 @ 11:16 PM
232
kj
89
rpm
32
%
15
mph
Wednesday 11/28/18 @ 5:5 PM
✅
273
kj
78
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 6:5 PM
229
kj
78
rpm
35
%
14
mph
Saturday 8/25/18 @ 3:48 PM
✅
458
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/24/18 @ 2:20 PM
257
kj
81
rpm
33
%
14
mph
Wednesday 3/28/18 @ 8:35 PM
✅
310
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/19/18 @ 5:33 PM
180
kj
85
rpm
31
%
13
mph
Next Workouts
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
208 🔥
Beat hotmomahead
VS
hotmomahead
Wayzata
0
Beat blue32mom
Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
313
kj
Saturday 3/27/21
235
kj
Tuesday 3/16/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
344
kj
Thursday 12/10/20
280
kj
Sunday 11/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Wednesday 10/21/20
232
kj
Wednesday 10/21/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
330
kj
Saturday 3/7/20
244
kj
Friday 8/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
358
kj
Sunday 9/15/19
254
kj
Friday 5/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
471
kj
Friday 6/14/19
350
kj
Thursday 6/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
325
kj
Friday 6/29/18
232
kj
Monday 3/18/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
273
kj
Wednesday 11/28/18
229
kj
Monday 11/26/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
458
kj
Saturday 8/25/18
257
kj
Friday 8/24/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Wednesday 3/28/18
180
kj
Sunday 8/19/18
Next Workouts