Shake and Bake
Workouts
Tuesday 7/14/20 @ 7:1 PM
182kj
91rpm
35%
16mph
Monday 2/8/21 @ 11:53 PM
✅
217kj
88rpm
39%
17mph
Sunday 5/3/20 @ 3:49 PM
329kj
81rpm
42%
18mph
Saturday 1/16/21 @ 11:41 PM
✅
377kj
78rpm
45%
18mph
Thursday 12/10/20 @ 6:14 PM
344kj
82rpm
42%
18mph
Wednesday 1/13/21 @ 12:10 AM
✅
400kj
83rpm
44%
19mph
Saturday 8/29/20 @ 4:18 PM
342kj
84rpm
41%
18mph
Monday 6/3/19 @ 1:48 PM
✅
373kj
84rpm
43%
18mph
Thursday 6/4/20 @ 6:26 PM
335kj
85rpm
40%
17mph
Saturday 5/2/20 @ 6:11 PM
✅
391kj
85rpm
43%
19mph
Wednesday 10/9/19 @ 6:8 PM
443kj
82rpm
41%
17mph
Sunday 9/29/19 @ 9:58 PM
✅
578kj
83rpm
45%
19mph
Friday 6/14/19 @ 2:18 PM
471kj
82rpm
42%
18mph
Friday 6/14/19 @ 12:18 PM
✅
540kj
84rpm
44%
19mph
Wednesday 6/27/18 @ 9:26 PM
367kj
80rpm
44%
18mph
Sunday 5/12/19 @ 6:40 PM
✅
415kj
87rpm
43%
19mph
Friday 6/29/18 @ 3:27 PM
325kj
91rpm
38%
17mph
Friday 3/15/19 @ 10:14 PM
✅
397kj
90rpm
41%
19mph
Saturday 5/6/17 @ 4:11 PM
103kj
72rpm
44%
17mph
Tuesday 2/13/18 @ 4:1 PM
✅
112kj
76rpm
45%
18mph
Workouts
182
kj
Tuesday 7/14/20
329
kj
Sunday 5/3/20
344
kj
Thursday 12/10/20
342
kj
Saturday 8/29/20
471
kj
Friday 6/14/19