Shake and Bake
Workouts
Saturday 3/7/20 @ 7:31 PM
✅
330kj
89rpm
39%
18mph
Monday 2/1/21 @ 9:9 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 6:21 PM
✅
335kj
84rpm
41%
18mph
Monday 12/21/20 @ 2:11 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 6:27 PM
376kj
82rpm
44%
18mph
Sunday 8/30/20 @ 4:14 PM
✅
402kj
82rpm
44%
19mph
Friday 6/14/19 @ 2:18 PM
471kj
82rpm
42%
18mph
Sunday 4/7/19 @ 2:9 PM
✅
499kj
84rpm
42%
18mph
Friday 6/29/18 @ 3:27 PM
325kj
91rpm
38%
17mph
Friday 11/2/18 @ 5:50 PM
✅
349kj
89rpm
39%
18mph
Saturday 8/25/18 @ 3:48 PM
458kj
82rpm
42%
18mph
Saturday 8/25/18 @ 2:51 PM
✅
524kj
86rpm
43%
19mph
Saturday 8/4/18 @ 3:4 PM
458kj
86rpm
41%
18mph
Thursday 8/9/18 @ 1:42 PM
✅
530kj
87rpm
43%
19mph
Tuesday 7/17/18 @ 9:25 PM
352kj
89rpm
40%
18mph
Tuesday 7/24/18 @ 3:51 PM
✅
398kj
92rpm
40%
19mph
Wednesday 4/25/18 @ 6:19 PM
345kj
85rpm
40%
17mph
Tuesday 4/24/18 @ 8:0 PM
✅
393kj
90rpm
41%
19mph
Thursday 4/5/18 @ 8:5 PM
209kj
83rpm
40%
17mph
Tuesday 4/10/18 @ 8:28 PM
✅
210kj
80rpm
41%
17mph
Workouts
kj
Monday 2/1/21
kj
Monday 12/21/20
471
kj
Friday 6/14/19
458
kj
Saturday 8/25/18
458
kj
Saturday 8/4/18
345
kj
Wednesday 4/25/18
209
kj
Thursday 4/5/18