Shake and Bake
VS
Workouts
Tuesday 12/22/20 @ 7:28 PM
✅
215kj
78rpm
42%
17mph
Friday 12/15/23 @ 1:46 AM
143kj
80rpm
34%
15mph
Thursday 12/10/20 @ 6:14 PM
✅
344kj
82rpm
42%
18mph
Tuesday 3/30/21 @ 8:19 PM
302kj
87rpm
38%
17mph
Saturday 5/23/20 @ 6:42 PM
✅
237kj
76rpm
45%
18mph
Wednesday 12/2/20 @ 10:6 PM
165kj
83rpm
37%
16mph
Saturday 3/7/20 @ 7:31 PM
✅
330kj
89rpm
39%
18mph
Wednesday 4/29/20 @ 9:36 PM
268kj
83rpm
37%
16mph
Tuesday 10/29/19 @ 3:28 PM
✅
218kj
85rpm
40%
17mph
Thursday 10/3/19 @ 12:24 PM
165kj
85rpm
35%
15mph
Friday 6/14/19 @ 2:18 PM
✅
471kj
82rpm
42%
18mph
Saturday 4/6/19 @ 4:2 PM
394kj
84rpm
39%
17mph
Friday 6/29/18 @ 3:27 PM
✅
325kj
91rpm
38%
17mph
Monday 3/18/19 @ 7:36 PM
249kj
87rpm
34%
15mph
Wednesday 3/28/18 @ 8:35 PM
✅
310kj
89rpm
38%
17mph
Thursday 5/17/18 @ 5:34 PM
182kj
85rpm
31%
14mph
Saturday 2/17/18 @ 5:38 PM
✅
410kj
83rpm
40%
17mph
Thursday 3/1/18 @ 9:20 PM
246kj
83rpm
32%
14mph
Wednesday 6/28/17 @ 11:26 AM
✅
104kj
85rpm
35%
15mph
Sunday 2/4/18 @ 2:20 PM
70kj
85rpm
29%
13mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
169
🔥
VS
alwayslivehappy
#PMCT
13
Workouts
302
kj
Tuesday 3/30/21
268
kj
Wednesday 4/29/20
165
kj
Thursday 10/3/19
394
kj
Saturday 4/6/19
182
kj
Thursday 5/17/18
246
kj
Thursday 3/1/18