Shake and Bake

Workouts

Sunday 5/31/20 @ 6:29 PM
✅
124kj
55rpm
57%
18mph
15 min HIIT Ride
Leanne Hainsby
Monday 2/3/20 @ 10:52 AM
73kj
64rpm
40%
13mph
Thursday 5/28/20 @ 7:20 PM
✅
123kj
56rpm
56%
18mph
15 min HIIT Ride
Leanne Hainsby
Tuesday 2/18/20 @ 12:11 PM
84kj
65rpm
42%
14mph
Tuesday 5/26/20 @ 9:10 PM
✅
124kj
57rpm
56%
18mph
15 min HIIT Ride
Kendall Toole
Sunday 3/8/20 @ 6:12 PM
66kj
49rpm
44%
11mph
Tuesday 5/26/20 @ 5:38 PM
✅
124kj
56rpm
56%
19mph
15 min HIIT Ride
Leanne Hainsby
Tuesday 3/24/20 @ 7:43 PM
95kj
60rpm
47%
15mph

Workouts

15 min HIIT Ride
Leanne Hainsby
✅ 124 kj
Sunday 5/31/20
73 kj
Monday 2/3/20
15 min HIIT Ride
Leanne Hainsby
✅ 123 kj
Thursday 5/28/20
84 kj
Tuesday 2/18/20
15 min HIIT Ride
Kendall Toole
✅ 124 kj
Tuesday 5/26/20
66 kj
Sunday 3/8/20
15 min HIIT Ride
Leanne Hainsby
✅ 124 kj
Tuesday 5/26/20
95 kj
Tuesday 3/24/20