Shake and Bake

Workouts

Monday 11/11/19 @ 11:17 PM
3kj
8rpm
42%
2mph
10 min Low Impact Ride
Matt Wilpers
Sunday 9/29/19 @ 6:42 PM
✅
54kj
85rpm
36%
16mph
Tuesday 11/5/19 @ 8:14 PM
10kj
33rpm
32%
6mph
10 min Low Impact Ride
Matt Wilpers
Saturday 9/28/19 @ 9:23 PM
✅
41kj
81rpm
33%
14mph

Workouts

10 min Low Impact Ride
Matt Wilpers
3 kj
Monday 11/11/19
✅ 54 kj
Sunday 9/29/19
10 min Low Impact Ride
Matt Wilpers
10 kj
Tuesday 11/5/19
✅ 41 kj
Saturday 9/28/19