Shake and Bake
Workouts
Tuesday 7/21/20 @ 2:33 PM
2kj
33rpm
43%
8mph
Thursday 7/9/20 @ 1:6 PM
✅
395kj
75rpm
56%
22mph
Sunday 11/17/19 @ 1:12 PM
9kj
22rpm
37%
5mph
Thursday 7/12/18 @ 11:45 AM
✅
137kj
84rpm
53%
23mph
Wednesday 11/13/19 @ 10:25 PM
17kj
28rpm
48%
8mph
Tuesday 3/27/18 @ 3:2 PM
✅
131kj
82rpm
52%
22mph
Tuesday 5/29/18 @ 11:41 PM
5kj
48rpm
41%
11mph
Tuesday 5/29/18 @ 3:26 PM
✅
412kj
77rpm
56%
23mph