Shake and Bake
Workouts
Friday 10/6/23 @ 11:43 AM
✅
178kj
77rpm
38%
15mph
Tuesday 11/14/23 @ 6:54 PM
134kj
70rpm
37%
14mph
Wednesday 7/28/21 @ 12:21 PM
✅
186kj
82rpm
35%
15mph
Thursday 12/12/19 @ 9:3 PM
171kj
78rpm
38%
15mph
Sunday 7/1/18 @ 2:50 PM
✅
392kj
83rpm
44%
18mph
Monday 7/30/18 @ 3:40 PM
324kj
77rpm
43%
17mph
Saturday 3/24/18 @ 11:32 AM
✅
330kj
79rpm
39%
16mph
Tuesday 7/31/18 @ 2:32 PM
290kj
73rpm
42%
16mph
Wednesday 4/18/18 @ 2:17 PM
✅
234kj
85rpm
39%
17mph
Monday 4/16/18 @ 2:28 PM
190kj
77rpm
41%
16mph
Wednesday 2/21/18 @ 1:31 PM
✅
248kj
84rpm
41%
17mph
Monday 2/26/18 @ 12:45 PM
202kj
78rpm
42%
17mph
Sunday 1/15/17 @ 2:38 PM
✅
323kj
75rpm
43%
17mph
Tuesday 1/17/17 @ 5:59 PM
309kj
75rpm
43%
17mph
Workouts
171
kj
Thursday 12/12/19