Shake and Bake
Workouts
Tuesday 11/2/21 @ 1:34 PM
✅
119kj
87rpm
34%
15mph
Sunday 9/19/21 @ 8:42 PM
95kj
86rpm
33%
15mph
Thursday 8/12/21 @ 12:4 PM
✅
191kj
59rpm
42%
14mph
Wednesday 10/14/20 @ 8:58 PM
176kj
62rpm
46%
16mph
Tuesday 11/3/20 @ 1:57 PM
✅
202kj
81rpm
39%
16mph
Thursday 10/22/20 @ 9:1 PM
163kj
76rpm
39%
15mph
Monday 4/20/20 @ 12:9 PM
✅
195kj
67rpm
40%
15mph
Monday 2/10/20 @ 4:15 PM
177kj
71rpm
42%
16mph
Saturday 3/2/19 @ 1:21 PM
✅
188kj
74rpm
35%
15mph
Wednesday 12/26/18 @ 3:56 PM
164kj
75rpm
39%
15mph
Tuesday 1/22/19 @ 1:49 PM
✅
255kj
68rpm
36%
14mph
Sunday 1/20/19 @ 9:55 PM
254kj
73rpm
40%
15mph
Thursday 11/22/18 @ 3:24 PM
✅
343kj
82rpm
41%
17mph
Thursday 11/22/18 @ 3:24 PM
268kj
79rpm
39%
16mph
Sunday 7/1/18 @ 2:50 PM
✅
392kj
83rpm
44%
18mph
Sunday 7/1/18 @ 2:47 PM
290kj
76rpm
42%
17mph
Wednesday 3/7/18 @ 10:54 AM
✅
320kj
74rpm
42%
17mph
Wednesday 3/7/18 @ 10:57 AM
243kj
71rpm
40%
15mph
Wednesday 2/21/18 @ 1:31 PM
✅
248kj
84rpm
41%
17mph
Friday 2/16/18 @ 10:59 AM
158kj
74rpm
39%
15mph
Workouts
176
kj
Wednesday 10/14/20
164
kj
Wednesday 12/26/18
268
kj
Thursday 11/22/18