Shake and Bake
Workouts
Wednesday 7/28/21 @ 12:21 PM
186kj
82rpm
35%
15mph
Saturday 11/2/19 @ 2:12 PM
✅
213kj
83rpm
40%
17mph
Monday 12/7/20 @ 12:24 PM
✅
226kj
79rpm
42%
17mph
Monday 12/7/20 @ 12:29 PM
178kj
81rpm
38%
16mph
Wednesday 7/1/20 @ 1:39 PM
✅
186kj
86rpm
36%
16mph
Sunday 6/28/20 @ 2:33 PM
171kj
78rpm
39%
16mph
Thursday 11/22/18 @ 3:24 PM
343kj
82rpm
41%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
419kj
69rpm
52%
19mph
Sunday 7/1/18 @ 2:50 PM
✅
392kj
83rpm
44%
18mph
Sunday 7/29/18 @ 2:30 PM
301kj
73rpm
43%
17mph
Wednesday 2/21/18 @ 1:31 PM
✅
248kj
84rpm
41%
17mph
Friday 2/16/18 @ 11:25 PM
211kj
76rpm
43%
17mph
Thursday 11/23/17 @ 3:20 PM
✅
339kj
76rpm
44%
17mph
Thursday 11/23/17 @ 3:26 PM
334kj
75rpm
45%
18mph
Sunday 10/15/17 @ 3:3 PM
✅
248kj
74rpm
46%
18mph
Monday 10/9/17 @ 4:26 PM
233kj
71rpm
48%
18mph